SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

Homemade Hummus

Big Thanks to Maureen Shaw for sharing this via FB on the fithealthyandbeautiful page

Ingredients:
1 can white beans
1/2 can chick peas
…1 lemon
2 cloves garlic, chopped
olive oil

Drain beans & chick peas, place in blender with chopped garlic. Zest lemon and add to blender with lemon juice. Add a couple dollops of olive oil and blend together. Taste & adjust flavor/consistency with garlic, lemon juice or olive oil. Enjoy!

Homemade Hummus