SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

Breakfast Boost! Delicious Oatmeal…

I made the most amazing oatmeal for breakfast this morning and I had to share:

1/2 cup oats

1/2 almond milk, 1/2 water–amount is up to you, I don’t really like creamy oatmeal but if you do, you’ll add a little more of each.  I usually just stop right before all the oats are covered.

to sweeten, I used an organic agave maple syrup from trader joes, regular agave or honey are good alternatives

diced up 1/2 a green apple (it was small though, so if you have a big one a quarter might be better), topped it off with some cinnamon to taste and popped it in the microwave for 1 minute.

I’m full and it was a delicious treat, ENJOY!

Breakfast Boost! Delicious Oatmeal…