3 Super INefficient Exercises (that you probably do) & What To Do Instead
So this week I’m putting my foot down on this nonsense!
I even surveyed some of my favorite fitness colleagues to make sure I’m not crazy and the verdict is in, these are THE MOST inefficient exercises we see people doing all of the time…and what you can do instead to get better results.
Click here for tips on eating better and burning fat with interval cardio workouts!
Leave your comments and thoughts below, even if you’re shocked and dismayed.
Pass this along to a friend if you know they do these exercises all the time AND get on my list if you aren’t already (what are you waiting for mama?!) so we can keep in touch 🙂
xo,