SOUL EXPRESSION

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Am I Doing This Right?! How To Do A Proper Squat

Side View: Proper squat (plus a bicep curl in this picture)

 

 

 

 

 

 

 

 

 

 

 

Ever find yourself in a class, or working out at home and wondering if you’re doing the exercises properly?  In this week’s video mama’s gonna fix ya!

This is the #1 exercise I see people doing incorrectly.  So stop wasting your time and risking injury…Watch the video now to get it right for good!

Doing squats properly will tone your butt and thighs by the way…yesss!

Safety is super important to me as are results.  Are there other exercises you’d like specific instruction and demonstration of? Leave ’em in the comments and I’ll be sure to make a video in the coming weeks!

Am I Doing This Right?! How To Do A Proper Squat