SOUL EXPRESSION

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How To Deal With Self Doubt

I have to come clean with you.

I punked out on filming the video for Booty Shakin’ Tuesday yesterday. There I was, music geared up, camera rolling…I even did a few practice runs (which I don’t normally do) and I wussed out because I felt silly dancing in front of the camera alone.

I was so upset with myself, I wasn’t nervous last time.

And I dance all the time! I freaking love dancing! I do it in my apartment in my underwear, while I’m waiting for the subway if a hot jam comes on my iPod, I used to teach 5 Zumba classes a week, AND I even danced on stage in front of hundreds of people at RHH Live (see pic below, I’m all the way on the right with a ridiculous expression on my face, we’re doing one of my favorite moves, “the juicy booty”).

photo credit to mforleo via flickr http://flic.kr/p/aywSRv

So what the hell?!

I got nervous and I listened to the chatter in my head.

“I’m not a “real” dancer.”
“I don’t ‘know what I’m doing’…”
“There are so many people on YouTube who can do this better than me.”

Then I remembered, technically I’m not dancing in a room by myself. You’ll be there with me, in your living room, maybe at your desk, in your kitchen-who knows. So I told my brain to shut the fudge up, let my body take over and busted some moves.

Click play on the video (and please join in, so I’m not by myself).

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This was a good reminder that nobody is impervious to self doubt. That bastard will creep up on you when you least expect it. So from now on when it does, I want you to think of me, the juicy booty, and this mantra:

Because I doubt is why I must.

When was the last time you doubted yourself? And how to did you move past it? Let me know in the comments.

How To Deal With Self Doubt