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Motivational Videos – Booty Shakin’ Tuesday: Motown Philly

This week's jam is one of my favorite songs of all time: Motown Philly by Boyz II Men.

Did you know YouTube lets you create video responses to videos?   If you want to show us what you've got, click on that hyperlink and learn how it works and post your own Booty Shakin' vid.


As an aside, my girl Marie Forleo's video this week is all about what to do if you don't have time to exercise, and it's totally aligned with Booty Shakin'  Tuesday so check that out, too if you need some help squeezing workouts into your schedule.



Motivational Videos – Booty Shakin’ Tuesday: Motown Philly
  • jean

    Break it down, girl! 😉
    (Are you on your roof?)

    • Liz DiAlto

      I AM on my roof, Jean. Pretty sweet up there 🙂

  • Jamie G. Dougherty (JAMIE|LIVING)

    Love this!! Rock it out Liz 🙂

  • Adita

    Hey Liz!
    I saw some MJ moves there 🙂 and totally love this location!
    8lbs down so far! This time around I’m not just losing weight I’m creating a totally new me! Thanks for all the inspiration 🙂

    • Liz DiAlto

      Adita, I’m so happy to get these comments from you everywhere-you’re clearly not just creating a new you, but really enjoying the process which is the BEST part. Keep going! xo

  • shelley

    Woooot! That was fun!! Throwback booty shakin’! 🙂

    • Liz DiAlto

      Too bad I wasn’t doing this back at NYSC, we could have had the whole studio to ourselves!

  • Genevieve

    Go girl!!
    Was this recorded in the last few days? If so, lucky you, I’d have to get my snowsuit on to go dancing outside, it’s freezing out.

    • Liz DiAlto

      Yes, it’s been outrageously beautiful weather here.

  • Lori

    You’re pretty fly there, missy! Shakin’ my middle-aged butt with you! So much fun … often resort to booty shaking lately as my son has been home sick with chicken pox

    • Liz DiAlto

      there’s no age limite on booty shakin’, mama. Thank you!

  • Renee

    Lovely Boys II Men and I just had a blast dancing along with you Liz! Ready to get back to work. 🙂 xo

  • Udoka

    Damn, this used to be MY JAMMMM!

    • Liz DiAlto

      the phrase “my jam” is not only one of my favorites-but it’s even better when extended out the way you did “JAMMMMM’…you are not playin’, girl!

  • Edwina

    Totally fun. Other suggestions for tunes . . . I’ve been listening to some old school music on my running tapes so here are a few ideas — Gettin’ Jiggy Wit It by Will Smith, Naughty by Nature by O.P.P, and Push It by Salt ‘n Pepa.

    • Liz DiAlto

      Edwina, I absolutely refuse to Get Jiggy Wit It, but you are more than welcome to and send me the vid 😛

      Push it By Salt ‘n Pepa though is a strong possibility, stay tuned!

  • Natalie Sisson

    Just loved this. Brought a big smile to my face and a wiggle to my ass

  • Leah Cronican

    What a splendid idea.

  • Mo

    Love this and your city backdrop! Boyz plucks at my heart strings. Ok, I do have a song request: Big Sean’s “Dance Ass”. Just did a fun routine to it, you definitely would rock it.

  • Kundia

    love the workout. its sooo fun and effective great job

  • Melina

    LOVE IT!!! You are so much fun! I have been working out everyday in some form or fashion thanks to you and your peeps! you and everyone else keep me motivated! Just trying to figure out how to stay fit while I am in a boot next week for 3 weeks, (ankle surgery)… Any suggestions please email me!