SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

Quick Outdoor No Equipment Workout

Even though I’m calling this an Outdoor No Equipment Workout, you can actualy do this workout anywhere you want.

All you need is enough space to do a push up and 15 minutes.  Easy Peasy!

Remember, my goal is to be your go-to resource for everything fitness and lifestyle, especially if you’re a super busy woman trying to fit it all in.

In the comments below the YouTube video leave a burning question you really want the answer to and I’ll create a VIDEO response for you.  In the mean time, try out this quick outdoor no equipment workout and let me know how you like it!

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Quick Outdoor No Equipment Workout