Daily Workouts :Arms Abs and Butt Workout
Back in 2008 when I was studying to become a personal trainer a friend of mine at NYSC who’d been training for years took me under his wing. One of the very first things he taught me was all about “The Chick Trifecta”…arms, abs, thighs.
Go figure, the three things most women want to work on.
Todays workout does just that.
Click below for this daily workout for your arms, abs, and butt (which includes your thighs in this particular video!)