DAY 3 #IAMSACRED: ENERGY


Today I have a short, super nourishing and simple mediation practice to share with you from Dr. Deb Kern. This is a sneak peek from her Untame The Wild Soul Woman interview where we also talk about one of our mutual favorite topics: giving and receiving.

Follow these steps:
1) Watch the video and try the meditation practice (it takes about 4 minutes)
2) Share your experience on Facebook/Instagram with the hashtag #IAMSACRED.

Share the #IAMSACRED love!

Click to Tweet >> Get some deep love for your body, soul, and spirit. Join me + @lizdialto for the free #IAMSACRED experience. http://bit.ly/iamsacred

Copy/paste to Facebook: Get some deep love for your body, soul, and spirit. I’m loving @lizdialto’s free #IAMSACRED experience. We’re exploring new ways to treat our bodies, emotions, fears, struggles, pain and pleasure. We’re also learning how to up our capacity to relax and receive. All of it is sacred. All of US is sacred. AND Liz is sharing some sneak peaks from her Untame The Wild Soul Woman interview series which doesn’t go live until Mid-February. It’s a really special experience. Join me here: http://bit.ly/iamsacred

GO BACK TO DAY 2