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EP111: Christine Hassler on Expectation Hangovers

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This was an electric conversation that I am so so excited to share with you today. Christina Hassler, multiple author whose most recent book is called Expectation Hangover has been coaching and guiding people in deep healing work for years. In this discussion we talk about breaking generational and cultural patterns (which if you listen to this show regularly, you are DEFINITELY here to do!) and all that it entails including healing core wounds, healthy processing of emotions and more. Enjoy!

About Christine Hassler:

Christine Hassler left her successful job as a Hollywood agent at 25 to pursue a life she could be passionate about . . . but it did not come easily. After being inspired by her own unexpected challenges and experiences, she realized her journey was indeed her destination. In 2005, she wrote the first guidebook written exclusively for young women, entitled 20-Something, 20-Everything. Christine’s second book, 20 Something Manifesto, written for men and women stems from her experience coaching twenty-something’s. Her newest book Expectation Hangover: Overcoming Disappointment in Work, Love, and Life is the guidebook for how to treat disappointment on the emotional, mental, behavioral and spiritual levels.

Today, she supports individuals in discovering the answers to the questions: “Who Am I, What do I want, and How do I get it?” Christine is a Life Coach with a counseling emphasis known for catalyzing radical self-reflection while offering practical direction. She is passionate about busting the myth that life is about living by a checklist and having it all figured out. Christine believes we all deserve and are capable of discovering our passion, pursuing our dreams, and making an impact on the world.

Christine began her evolution as a Gen Y expert with a discussion group for quarter-lifers in Los Angeles struggling with questions about themselves and their lives. As she continued her investigation of herself and others, she began to craft a roadmap for life for people of all ages which includes discovery, self-acceptance, self-forgiveness and clarity.

As a professional speaker, Christine leads seminars and workshops to audiences around the country. She has spoken to over 100,000 people at colleges, personal growth events, conferences, and corporations. Christine has appeared as an expert on The Today Show, CNN, ABC, CBS, FOX, E!, Style and PBS, as well as various local television and radio shows, speaking about life issues and “Expectation Hangovers®” – a phenomenon she identified and trademarked or generational diversity. She is also a frequent contributor to The Huffington Post and Cosmo.

As a Gen Y Expert, Christine is a spokesperson for American Express and the key resource for their women’s and millennial advocacy programs. She is also a member of the Millennial Advisory board for Cosmopolitan Magazine. From her passion about education and student development, Christine created a life balance curriculum for the Leadership Institute. She is member of Northwestern University’s Council of 100, The Young Entrepreneur Council and is a faculty member at the University of Santa Monica teaching programs in Spiritual Psychology.

Christine grew up in Dallas, graduated cum laude from Northwestern University and received her Masters Degree in Spiritual Psychology from the University of Santa Monica. Christine is active in volunteerism and loves living a healthy lifestyle. She currently resides in Los Angeles and loves spending time with her family and friends in Austin, Texas.

In this episode, Christine shares:

1. How to get over things and on with them
2. Healthy processing of emotions and healing core wounds
3. Spiritual lineage and opening intuition

What You’ll Hear:

3:20 Mary Magdalene + Christine’s psychic childhood
10:47 Reparenting ourselves and feeling our emotions
17:46 The ripple effect of doing your own healing work
20:48 Reconnecting and accessing your intuition
25:05 Energetic hygiene, judgement, and letting go of your victim story
34:16 Expectation hangovers + going into the shadow side for healing

Click here to watch/listen or scroll upward to listen only:

Resources:
Over It and On With It
Christine’s LA Retreat
Christine’s Bali Retreat
Secret Sauce Mastermind Program
The Magdalen Manuscript by Tom Kenyon
I Remember Union by Flo Aeveia Magdalena
Return of the Divine Sophia by Tricia McCannon
The Expected One by Kathleen McGowan
The Book of Love by Kathleen McGowan
The Poet Prince by Kathleen McGowan
The Maeve Chronicles by Elizabeth Cunningham

This Episode is Brought to You By:

Virtual

You May Also Like:
Meggan Watterson On Owning Your Singular Truth
Cassandra Bodzak On How To Be A Lightmaker
Sheevaun Moran On How To Have An Epic Life

Get your copy of the Untame Yourself book on Amazon!
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How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!


 

EP111: Christine Hassler on Expectation Hangovers