SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

EP19: Michaela Boehm on Understanding Your Essence For More Satisfying Interactions

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In Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At times during the interviews when you hear us refer to the series or interviews that have already been done, keep in mind these interviews have been repurposed and may not follow the original order – but stay tuned because we’ll be airing four each month on Mondays alternating with fresh new episodes called “Ask Liz” every Wednesday.

Click here to watch/listen or scroll up to listen only:

About Michaela Boehm:

With her education in Psychology and Cognitive Behavioral Therapy, background in Hypnosis and NLP, and training in Yoga, Traditional Thai Massage and Breathwork, Michaela Boehm is the only counselor personally trained and authorized by renowned writer and teacher David Deida.

In this episode, Michaela shares:

1. The difference between paths: yogic, theraputic and spiritual
2. Awakening through embodiment
3. Exploring your edges while respecting your natural limits

What You’ll Hear:

3:52 Michaela’s journey on openly experiencing range of emotion
9:18 On people pleasing and caring about what other people think
12:34 Michaela’s yogic work
20:34 Navigating healthy vs unhealthy teachers/practitioners + pushing your edge
35:11 Dissecting feminine vs masculine essence

Resources:
Women Who Run with the Wolves by Clarissa Pinkola Estés
The Way of the Superior Man by David Deida

This Episode is Brought to You By:

Virtual

You May Also Like:
A Simple Technique To Reduce Stress And Anxiety With Jessica Ortner
How And When To Change Your Path
Living Qoya, Wise, Wild, And Free With Rochelle Schieck

Get your copy of the Untame Yourself book on Amazon!
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How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!


 

EP19: Michaela Boehm on Understanding Your Essence For More Satisfying Interactions