SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

EP21: Christina Rasmussen on The Fullness of Life

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In Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At times during the interviews when you hear us refer to the series or interviews that have already been done, keep in mind these interviews have been repurposed and may not follow the original order.

Click here to watch/listen or scroll up to listen only:

About Christina Rasmussen:

Christina Rasmussen is on a crusade to change the way we live after loss. As the founder of Second Firsts, Christina spends her time speaking, coaching and helping thousands of people to rebuild, reclaim and re-launch their whole lives — using the most powerful tool for personal reinvention: the human mind. Before creating Second Firsts, Christina worked as a therapist + crisis intervention specialist. But after losing her husband to colon cancer, Christina experienced the agony of sudden loss, firsthand. With two daughters in tow, she began the tender process of transforming her tragedy into a new career, a renewed sense of purpose, and a life of joy + laughter. Second Firsts was born.

In this episode, Christina shares:

1. Importance of choosing yourself
2. The relationship between fear and safety
3. What’s on the other side of “the dream”?

What You’ll Hear:

3:18 Christina’s story: handling masculine and feminine + facing fear
8:33 Choosing yourself
10:50 Separating passion and business
12:32 Creating the life you want
17:28 Discernment and knowing when to say yes
24:48 The ups and downs of Facebook
28:27 How Christina expresses wildness
31:20 How to balance life so you don’t burn out

Resources:
The Complete Works of Florence Scovel Shinn
Second Firsts: Live, Laugh, and Love Again by Christina Rasmussen

You May Also Like:
Interfacing With Grief With Ali Shueler
Destressify Your Life With Davidji
Handling Fear

Get your copy of the Untame Yourself book on Amazon!
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How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!


 

EP21: Christina Rasmussen on The Fullness of Life