SOUL EXPRESSION

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EP210: Sunday Sermon #15: On Becoming Unconsumed

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A study back in 2011 revealed that we are bombarded with the equivalent of 174 newspapers a day. That’s 5x as much information since 1986. And that was 6 years ago.

Our responsibilities and stressors are off the charts. A lot of what doesn’t work in our cultural, social, environmental and political systems is breaking down before our very eyes, without viable new solutions in sight, let alone in place yet. AND all of that feels extra scary because of the amount of images, articles and videos we see about it online every single day.

The bottom line is in spite of all our advances in the 21st century, it’s easier than ever to be overstressed, over worked, over tired, overwhelmed, and overconsumed. The good news is, even with life’s challenges and complexities – it’s possible to unconsume yourself, and to tend to your mental, emotional, physical, spiritual and energetic health in a way that makes 21st century living way more manageable – even fun. That’s what today’s Sunday Sermon is all about.

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You May Also Like:
Sunday Sermon #10: It’s OK To Be On The Way
Sunday Sermon #8: The Courage To Transform Doubt
Sunday Sermon #4: Compassion As The Most Effective Tool For Change

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How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!

EP210: Sunday Sermon #15: On Becoming Unconsumed
  • Jennifer Blue

    Great morsels of wisdom! Enjoyed listening in, Elizabeth… It’s about the daily decrease… Input is definitely increasing. Life filled with Grace is possible. 5 year olds are wise. Great advice from your younger self… Let it be fun and easy, yes! Great insights on $ and work, too… Benevolence needs more limelight. 🙂 May we all be healthy, happy, peaceful.