SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

EP23: Terri Cole on Partnership and Healthy Treatment of Big Hot Emotions

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In Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much incredible feedback on the interviews, we decided to turn it into a podcast. At times during the interviews when you hear us refer to the series or interviews that have already been done, keep in mind these interviews have been repurposed and may not follow the original order.

Click here to watch/listen or scroll up to listen only:

Terri Cole, LCSW, founder and CEO of Live Fearless and Free, is a licensed psychotherapist, transformation coach, and an expert at turning fear into freedom by combining practical psychology, thought innovation, and harnessing the power of intention to create sustainable change.

In this episode, Terri shares:

1. Rejecting and accepting gender roles
2. Becoming the one you love
3. How to functionally release and put words to anger (including the passive-aggressive kind)

What You’ll Hear:

2:18 How to be a rebel against traditional female roles
6:19 How being complete on your own can call in the right partner
11:32 Navigating and breaking through traditional gender roles
15:55 When you think you won’t ever find someone who can match you
23:10 How to get through something when you think you just can’t
26:28 Handling emotions + fear of your anger
32:26 Understanding passive-aggressive behavior
39:04 The mental movie you’re creating that doesn’t actually exist

Resources:

Nonviolent Communication by Marshall Rosenberg

You May Also Like:
Accepting Life Before It Happens With Hal Elrod
How Women Experience The Hero’s Journey With Justine Musk

Get your copy of the Untame Yourself book on Amazon!
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How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!


 

EP23: Terri Cole on Partnership and Healthy Treatment of Big Hot Emotions