SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

EP24: Prioritizing Health and Self Care

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In this episode, I answer the following questions:

How can I maintain my health when I get busy?
How can I justify buying healthy/organic food when it’s so expensive?

Click here to watch/listen or scroll down to listen only:

1:20 Letting go of the all-or-nothing mentality
4:12 Implementing mantra reminders
8:11 The money you could end up spending when you don’t take care of you

This Episode is Brought to You By:

Virtual

You May Also Like:
Meditation: How To Cultivate A Consistent Practice
Self-Help And Never Feeling Like You’re Enough
Sensual Practices For Feeling Calm And Peaceful In A Hectic And Crazy World

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How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!


EP24: Prioritizing Health and Self Care