EP24: Prioritizing Health and Self Care
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In this episode, I answer the following questions:
How can I maintain my health when I get busy?
How can I justify buying healthy/organic food when it’s so expensive?
Click here to watch/listen or scroll down to listen only:
1:20 Letting go of the all-or-nothing mentality
4:12 Implementing mantra reminders
8:11 The money you could end up spending when you don’t take care of you
You May Also Like:
Meditation: How To Cultivate A Consistent Practice
Self-Help And Never Feeling Like You’re Enough
Sensual Practices For Feeling Calm And Peaceful In A Hectic And Crazy World
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