EP24: Prioritizing Health and Self Care
Subscribe: iTunes | Android | RSS | Stitcher
In this episode, I answer the following questions:
How can I maintain my health when I get busy?
How can I justify buying healthy/organic food when it’s so expensive?
Click here to watch/listen or scroll down to listen only:
What You’ll Hear:
1:20 Letting go of the all-or-nothing mentality
4:12 Implementing mantra reminders
8:11 The money you could end up spending when you don’t take care of you
You May Also Like:
Meditation: How To Cultivate A Consistent Practice
Self-Help And Never Feeling Like You’re Enough
Sensual Practices For Feeling Calm And Peaceful In A Hectic And Crazy World
Get your copy of the Untame Yourself book on Amazon!
How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!