SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

EP40: How and Why to go Braless or Not

ep40

Subscribe: iTunes | Android | RSS | Stitcher

In this episode, I answer the following question:

Thank you for the breast massage video. I didn’t realize how much I ignored my breasts or got annoyed with them for getting in the way until I started giving them a little love and attention. Breast massage put me in touch with the feminine part of me, and I’m developing admiration, love, and respect for my girls. I’ve heard you mention that you don’t wear bras anymore. As someone who loathes bras herself, but works in a traditional office environment, any suggestions for cultivating a mostly bra-free lifestyle? It’s easy at home, but outside of my home, what do you suggest?

What You’ll Hear:

2:15 How to experiment with going braless
7:06 Honoring yourself: it doesn’t have to be all or nothing

Resources:
Breast Massage Video
Pomegranate Breast Oil
Jessi Kneeland Blog Post on Nudity

This Episode is Brought to You By:

Virtual

You May Also Like:
Destressify Your Life With Davidji
Please Put Down The 100lb Box
Meditation: How To Cultivate A Consistent Practice

Get your copy of the Untame Yourself book on Amazon!
11958125_1005393312838770_4443111496371565395_o

How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!


EP40: How and Why to go Braless or Not
  • Andrea Nicholas

    I’m loving this! I’d say I wear camisoles with no bra 90% of the time. I love the way it gives a bit of support, but I still feel my breasts bouncing naturally. And, I’m there with you, girl – when I wear a bra (or tight clothing in general) it feels so constricting!