SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

Posted in: Frequently Asked Questions

Sensual movement is movement designed to turn on all of your senses. The sole basis, unlike a lot of exercise isn’t to sweat, burn calories or sculpt your body. The purpose is to get out of your head and into your body so sensual movement, specific to Wild Soul Movement is often slow, involves a lot of circling of various body parts like shoulders, chest, belly and hips. Sometimes we shake things off or tap things out. We stretch. There is a little yoga incorporated. A lot of undulating, rotating, and grounding movements. We sit, stand, kneel, lay on the ground sometimes. To try it out go here http://wildsoulmovement.com/free-videos

Posted in: Frequently Asked Questions