In the first week of Wild Soul Movement I already felt an increase in my confidence and in my body. My clothes fit differently and I felt much stronger. I was able to trust my body and let it guide me. For the first time in a long time I stopped and listened to my body & to my soul. This listening allowed me to stop doing things that I didn’t really like to do and entrust others to do them for me or cut them out altogether. Wild Soul Movement was the best catalyst for me on my journey of self discovery. This practice that combined meditation, mantras, physical movement and reflection really resonated with me and stayed with me even after leaving the mat. I am in love with this practice!