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Body Love

EP263: Aim True with Kathryn Budig

Subscribe: iTunes | Android | RSS | Stitcher Something I’ve been noticing on the podcast lately is I’m talking less with guests about what they do and more about how they’re doing and what they’re up to in life overall….

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EP260: On Cowardice, Deep Healing and Being Dead With Karen Hawkwood

Subscribe: iTunes | Android | RSS | Stitcher Today’s guest, Karen Hawkwood is one of those people I’ve never met in real life but somehow have a deep kinship with. I LOVE the way this woman’s mind and heart come…

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EP259: If He’s So Great Why Do I Feel So Bad With Avery Neal

Subscribe: iTunes | Android | RSS | Stitcher Today’s episode goes deep into unhealthy relationship patterns, abuse and victimhood. What I loved about our guest Avery Neal, is her whip smart, compassionate and gentle demeanor while navigating an intense topic….

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Ep258: Choose Wonder Over Worry With Amber Rae

Subscribe: iTunes | Android | RSS | Stitcher I got to chat with today’s guest, Amber Rae right on the heels of her new book coming out. We explored a ton of things related to life and creativity. Her big…

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EP257: The Dating Paradox with Clarissa Silva

Subscribe: iTunes | Android | RSS | Stitcher Today’s guest, Clarissa Silva developed a technique, Your Happiness Hypothesis (c), based on her research and practice that provides evidence-based solutions to address some of the suboptimal relationship challenges that are occurring…

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