Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

In General

EP276: An Exploration of Integrity

Subscribe: iTunes | Android | RSS | Stitcher Integrity is one of my top values so I really geeked out in this episode. The exploration spans my own personal experiences of and with integrity. Working definitions, references to wisdom from…

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EP274: Getting To Hell Yes With Alexandra Jamieson and Bob Gower

Subscribe: iTunes | Android | RSS | Stitcher If you’re a long time listener you know I am a geek for healthy and conscious communication strategies and today’s episodes is centered around just that. Alexandra Jamieson is back on the…

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EP273: Challenging The Way We Think About Bodies With Melissa Toler

Subscribe: iTunes | Android | RSS | Stitcher I really enjoyed this chat with today’s guest Melissa Toler. Melissa also used to work in the fitness industry and I’d been enjoying her posts on Instagram about challenging the way we…

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EP271: Boundary Bootcamp With Terri Cole

Subscribe: iTunes | Android | RSS | Stitcher Terri Cole is back on the podcast today and we are diving in on a topic this audience, loves –boundaries! We started with how to know when you need them and from…

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EP270: Everyday Tarot With Brigit Esselmont

Subscribe: iTunes | Android | RSS | Stitcher This is a 101-type episode which I love to do once in a while to create a go-to resource for people looking to get into things. Today’s topic is the tarot and…

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