Welcome to THE Serpent & Rose STUDIO

A one-of-a-kind hybrid studio and “drop-in” space for the School of Sacred Embodiment. The Serpent & Rose Studio mission is to help women harness the power of their sacred bodies and free their wild souls.

Through sacred embodiment classes and workshops, we help women heal the #1 barrier to self-love, liberation, and wholeness – The Sacred Body Wound.


Almost every woman carries the Sacred Body Wound, and it impacts the way we treat ourselves and interact with the world.

Do you struggle with identifying and processing feelings and emotions?

Feel insecure, unsafe in your body? 

Avoid exploring relationships, your sexuality, or hyper-focus on diets and weight loss?

Have trouble connecting to your intuition and trusting yourself?

Feel intimidated by confident women who are comfortable in their skin?

Or maybe you already love the shit out of yourself and crave a space that will encourage you to dial that up even more?

Regardless of how the Sacred Body Wound manifests in your life, its primary goal is to make you forget how sacred, miraculous, and wondrous all women’s bodies are. And we mean ALL – no matter the shape, size, health, or ability. 

Here, through every class and workshop you take, you’ll be cultivating your Wild Soul Wisdom – a vital force in our personal paths toward embodied healing and self-liberation. And beyond that, toward collective healing and liberation.

Drop-in anytime…

The purpose of the Serpent & Rose Studio being a practice space for The School of Sacred Embodiment is so people who love our embodiment classes and workshops can take one whenever they want, without having to join our year-long membership, or even take a course. We offer themed classes and workshops via live stream and we also have a robust on-demand library.

Become unlimited…

For those who super-love our classes and workshops and want to practice consistently, we created a Monthly Unlimited Subscription. Serpent & Rose Studio Monthly Unlimited Subscribers get access to ALL live-stream and on-demand classes + workshops in the library for as long as they’re subscribed. 

CLASS DESCRIPTIONS

WILD SOUL MOVEMENT

Wild Soul Movement is a healing movement method that uses sensual movement and breath to learn to connect with and listen to your body, mantras to reprogram the mind, and meditation to cultivate inner peace. Think of these sessions like work-ins – rather than workouts. All fitness levels, body shapes, sizes, and abilities, are welcome. We provide plenty of modifications for all who need them.

EROTIC BODY

Erotic Body class is a place to reclaim and redefine your connection and relationship to your body, your sensuality, and how you live, move, express, love, and respect yourself. Each playlist is carefully curated to a theme that will have you experiencing your body in loving and liberating ways you likely never have before (unless you’ve taken class already!). Part guided movement, part free movement, think of these classes like pole dancing without the pole.

No dance experience is necessary and any fitness level is welcome. We also provide modifications for anyone who needs them.

THEMED WORKSHOPS

Every month in the studio there is a 2-hour workshop taught by our founder, Elizabeth DiAlto. Themes always relate to some aspect of Embodied Healing, Self- Love, and Self-Liberation – all based on The School of Sacred Embodiment’s signature frameworks.

Meet Your Instructor

Known for her raw, honest, and grounded approach to spirituality and the healing arts, Elizabeth DiAlto is a Sacred Embodiment Specialist and a Mystic. She’s the Founder of the School of Sacred Embodiment, and host of the Embodied Podcast – a top podcast in women’s spirituality since 2015. The purpose behind everything she does is to help women turn their Sacred Body Wounds into Wild Soul Wisdom. She lives in Miami, is an avid Latin dancer, and has a laugh that has been described as “a soundbath of sunshine and joy.”

AS Seen in
Meet Elizabeth
Known for her raw, honest, and grounded approach to spirituality and the healing arts, Elizabeth DiAlto is a Sacred Embodiment Specialist and a Mystic. She’s the Founder of the School of Sacred Embodiment, and host of the Embodied Podcast – a top podcast in women’s spirituality since 2015. The purpose behind everything she does is to help women turn their Sacred Body Wounds into Wild Soul Wisdom. She lives in Miami, is an avid Latin dancer, and has a laugh that has been described as “a soundbath of sunshine and joy.”
AS Seen in

Packaging & Pricing

SINGLE
DROP IN
CLASS
$22

*Includes Workshops*
MONTHLY UNLIMITED
$99 / month

*Classes Only*
10-PACK
$170