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EP213: Making Sense and Meaning Out of Life with Jade Teta

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I love this interview so much. It was part catch up, part exploration, part jam session with an old friend, Jade Teta. The common threads throughout each topic we covered were making sense and meaning out of ourselves, life, and the world. Jade shared why he hates the term “vulnerability” for men, and what he finds helpful instead. We talked about openness, flexibility, and perspectives on spirituality and power. He also shared some sage advice he received from his mom during a time of great suffering in his life, how he constructed his personal honor code, and the importance of creating a legacy. It was so so good. You might want to listen to it more than once. xo, E

About Jade Teta:

Dr. Jade Teta is an integrative physician, author and sought after expert in the realm of metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. He is the founder and creator of the international health and fitness company, Metabolic Effect, and the author of several books including the best sellers, Metabolic Effect Diet and Metabolic Aftershock. He has also contributed both, the exercise and sports nutrition chapters, to The Textbook Of Natural Medicine.

In this episode, Jade shares:

1. Social MVPs
2. Living your way into the answers
3. The relationship between longing, yearning, and desire

What You’ll Hear:
5:33 On vulnerability and emotional openness + not going to one person for everything
18:02 Different ways of finding and defining spirituality + making sense of things
27:40 How yearning drives us + constructing your own honor code
35:19 Legacy, ripple effects, and the idea of sharing things
46:30 Perspectives on having children and cultural pushback
55:25 A definition for power

Click here to watch/listen or scroll upward to listen only:

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How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!

EP213: Making Sense and Meaning Out of Life with Jade Teta