SOUL EXPRESSION

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Healthy Tips for Travelers (Part 2 of many parts)

In Part 1 of this series, I demonstrated an effective workout method for travelers.

Today I’m getting down to what I get THE MOST questions about…what to eat at the airport when the healthy choices are less than healthy. I’m actually coming to you from the airport on my way to Costa Rica in the video below. It’s short and packed with my best tips and tricks.

Between November and January I took 12 flights, so believe me, I had plenty time to do field research for you.

Healthy Tips for Travelers (Part 2 of many parts)