I’ve been excited to share this interview with you since I first recorded it two months ago. This conversation with Eva Clay really helped to change the trajectory of my dating life. Her insights, advice and techniques changed my perspective immensely on what’s possible in dating and romantic connection with men, outside of monogamy.
This interview isn’t necessarily about non-monogamy, but with everything Eva shares from ways to not get attached or obsessed too soon, how to stay in your own experience and your own body when you’re first connecting with someone new, the impact of social media on self-image and self-esteem and more, you may also be rethinking how you approach dating and relationships by the time it’s over.
I appreciate Eva’s extensive training, deep experience and wise way of integrating science, embodiment and spirituality. Enjoy and share this one far and wide, y’all!
About Eva Clay:
An acclaimed sexologist, psychotherapist and academic, for over two decades Eva Clay’s been following her mission to illuminate the ménage-a-trois of soul, sex, and science. Eva’s courses are a robust marriage of the profound and the playful, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. She’s trained extensively in mind-body therapies such as Somatic Experiencing, Gestalt, Imago Couples Therapy, Hypnotherapy, Interpersonal Neurobiology, and Trauma-Informed Cognitive-Behavioral Therapy. When she’s not teaching, you’ll find her making trouble on a dance floor.
What You’ll Hear:
4:45 The pressures of aging as women
10:40 Handling the beginning stages of dating in a healthy way + tools for navigating this
31:20 Holding off on being physically intimate with people too soon
43:38 Tracking your sexual cycles and being in relationship with your biology
45:37 How to stop obsessing on a man
Click here to watch/listen or scroll upward to listen only:
How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!