Feel at home in your body, finally.

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What is the Wild Soul Movement Virtual Program?

Wild Soul Movement is a movement-centered practice designed to help you achieve body connection, acceptance, trust, and complete confidence in yourself as the master of your personal evolution.

why do you need it?

Have you spent most of your life wishing your body was different, feeling uncomfortable in your skin or like being a woman is an inconvenience?

Are you tired of over-giving, not having good boundaries, being stressed, in pain, sick or simply dissatisfied with your life or relationships?

Have you read tons of books and blogs, attended conferences, workshops or trainings on self-help or spirituality and intellectually understand the concepts but have trouble actually implementing what you learn consistently?

Do you wish you could stop second guessing yourself or torturing yourself over important decisions?

Have you worked with therapists, coaches or healers and made some progress but still find yourself in the same old patterns eventually or just haven’t gotten the results you hoped you would?

Do you ever hear people say things like, “Listen to your body” or “Just go with your gut” but you have no idea how to actually do that?

If you answered YES to any of those questions, you’ve been missing out on one of your most valuable assets as woman – Body Connection.

I know this is what you’ve been missing because it’s what hundreds of women who have experienced specific results using Wild Soul Movement have all had in common.

FACT: Everything you’ve ever needed has always been inside of you and it’s much easier to create your life the way you want it than we’ve been taught.

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Body Connection…

Gets you out of your head so you can stop feeling stuck or driving yourself crazy with thoughts and worries.

Body Connection…

Helps you release past experiences and patterns and form new ones that are more aligned with the lifestyle you deserve.

Body Connection…

Opens you up for more pleasure, joy, and ease in your life, helps you set boundaries, ask for and receive support and best of all, it feels so damn good!

You can trust, love and accept yourself as you grow, evolve and change (which we all do) by connecting to your body.

You can learn simple and enjoyable practices to stay connected to your body and continue experiencing the benefits forever.

Why is Wild Soul Movement the best practice for Body Connection?

Multi-layered approach.

Every woman’s learning and development style is unique. I combine sensual movement with mantras and meditation, and provide a digital journal with questions and prompts to deepen your exploration so it’s guaranteed one or more of these tools will resonate with you.

Major focus on integration and implementation.

A lot of “self-help” doesn’t work because it’s just content, there is no container set for your experience. Wild Soul Movement is designed to guide you AND fully support you through the process. You will not have to figure anything out on your own.

You get monthly access to me.

Once a month on our Community Q+A call you get to ask me anything you want. These calls are a monthly boost of Wild Soul lovin’ mixed with powerful insight, you can even pre-submit a question if you know you can’t make it since they’re always recorded.

better, faster results

Ever feel like you can’t relate as well to your family and friends anymore? The best way to press fast forward on your results is to surround yourself with people working towards similar goals. You will love connecting and bonding with Wild Soul women on the same path as you.

How it works Everything listed below is available the moment you complete your registration.

You’ll get:



Move through each session at your own pace.

Some women like to treat Wild Soul Movement like a 12-week course, others prefer to simmer for a few weeks on each session to let it sink it. My advice is always to do whatever feels right and best to you and I’ll help you do this every step of the way.


Connect with the community anytime.

We host our community forum on Google Groups so it’s available 24/7 since our Wild Soul women are all over the world. Pop in whenever you’ve got something to celebrate, have a question, need support or just check in when you feel like connecting with your Wild Soul family.


Lifetime access.

The materials are yours to keep for life. Pause, binge, or revisit whenever you want. (And yes, a Wild Soul Movement binge is way more satisfying than Netflix!)

Topics and Session Breakdown

The 12 video sessions are broken down into four topics with three sessions in each. This is how I methodically guide you from living primarily in your head to feeling at home in and trusting your body.


Surrender + Release

Time to get out of your own way. Learn how to surrender and release everything that holds you back



Receiving + Trust

Giving is in our nature. Now, develop the art of receiving and allowing to invite more pleasure into your life



Desire + Wild Dreaming

Redefine the meaning of “perfection” Practice loving what is and connect with your wildest dreams + desires



Love + Creation

Answer the call to trust your inner wisdom and operate from love more than fear.


How wild soul movement was born

For many years I was a personal trainer helping women work out to lose weight and feel better.

Once I started getting interviewed and featured in magazines and major websites, I realized all the ways I was actually contributing to a problem, not helping it.

Our culture teaches us to seek solutions outside of ourselves and give all our power and trust to experts and gurus. The truth is there is no expert, guru or professional who’s a better authority on how to live your life or treat your body than you are.

The problem is, no one really teaches us how to do this.

That’s why I shifted my focus to helping women become their own authority using body connection as the primary method.

Sharing love

Before WSM I was looking outwards, outside of myself for things that fulfilled me. WSM really sparked a change in me which helped me to realize that I am a powerful creator and I will always have everything I need. I no longer operate from a place of scarcity. It’s powerful.

Christine Juckett

I love everything you stand for, woman. I am FINALLY making shifts and actually loving on my body…for the first time in my 32 years of life.

Jacquelynne Maloney

Wild Soul Movement is bliss! The movement and mantras reconnect me to my truth: love, beauty, fullness, freedom. I fell more in love with myself and my body after the first video and it just keeps getting better. I’m more confident and move with greater ease. The best part -> those hip rolls!

Sarah Elizabeth Hoffman

I’m rebirthing. My heart has opened. I’m full of love. I’m feeling complete for the first time in my life. I’m laughing, singing, dancing and crying frequently. I’m enjoying sounds, colors, the air, my breath, my body… the simple things. I don’t hate my belly anymore. I’m feeling great just being myself: beautiful, sensual, feminine, fun, profound, strong. Loving ourselves is the end of all of our sufferings. The WORK of our lives is to figure out what does it mean and how to do it. Wild Soul Movement is an invaluable tool; a beautiful piece of the puzzle.

Paula Forero

Is WSM For You?

The women who join and love Wild Soul Movement have all previously suffered from a lot of the same things. If you can relate to any of these statements, I’m confident the program can help you, too:

“I don’t really love being a woman and I especially don’t love my body. It’s always felt like more of an inconvenience than anything.”

“Once I got married and had kids, I lost complete sight of who I am. I don’t even know what my desires are anymore since I’m always so focused on taking care of everyone else.

“I am a total people pleaser and have no boundaries. It’s exhausting because I’m constantly doing things I don’t really want to do and sometimes it makes me feel resentful.”

“I hate my job. I followed this career path because I thought it was what I was supposed to do. I really wish I could do something more fulfilling and not be so stressed all the time.”

“I feel like I have some serious power inside of me but I don’t know how to access it and to be honest, it kind of scares me. Women aren’t supposed to be that powerful are we?”

“I just want to have hot, passionate, sex with the lights on, and really great orgasms.”

“I’m married and I don’t want to be in this relationship anymore, but the idea of leaving terrifies me and I get paralyzed whenever I think about it. Plus, who’s going to want me now?”

“I am afraid of what people will think if I truly acted like myself, like the way I feel inside and followed my dreams and real desires. It feels irresponsible.”

“I’ve spent enough money on therapy to put my kids through college, and I still don’t feel any better.”

Enroll now

Body Connection is the path to real freedom.

If you’ve ever worked with a coach, therapist or trainer before, you know it can cost anywhere from $90-$500 or more for just a single session. Many of us have gone into debt just to afford it.

Some women can’t afford it, but fantasize about someday saving up enough money to make the investment, suffering and settling in the mean time.

That’s no way to live if you want help now. It’s time to stop looking outside of yourself for fulfillment.

If you’ve read all the books, tried all the diets and workouts, or worked with a coach or therapist and you still don’t feel the way you want to feel or have the life or relationships you want, there’s only one more place to look for answers…


You are a unique creature. You don’t need a formula, strategy or cookie cutter outline designed for the masses that only works for the few.

You deserve to trust, love and accept yourself the way you are. With that as your way of being, everything is possible.

It took me 30 years of life, 12 of them actively seeking to figure all of this out and over $50,000 on coaches, courses, books and events to finally get and embody this concept:

Everything you’ve ever needed has always been inside of you.

And I still work on it everyday because it’s a practice – that’s what Wild Soul Movement is for.

That said, to enroll with lifetime access is $897 or four payments of $249

There are no refunds and there is no trial period. Something I’ve learned working with thousands of women over the last decade is that the results go to those who are the most committed.

I created a free sample video here so you can try out the movement practice and make sure it feels right to you. You can also check out hundreds of blog posts along with my podcast here to get a feel for me as your guide.

free the women: philanthropy

With your purchase of Wild Soul Movement you not only commit to your own freedom, but contribute to freeing women all over the world in more ways than one.

I believe our practice benefits all beings. By healing ourselves and learning to trust our intuition, use our voices and embrace our personal power we will inspire countless others to do the same.

That said, so many women don’t have access to the resources we do so a percentage of sales each month go to A21 Campaign, an organization working everyday to end human-trafficking. If you choose, you’ll receive a monthly email with an update on how much we’re contributing.

Enroll now

Frequently Asked Questions


We recommend you do the practice videos once or twice a week and complete the journal exercises every week so approximately 2-3 hours.


Yes. Many of our Wild Soul women give feedback that doing Wild Soul Movement enhances the experience of their other movement practices because they’re better able to tune into their body’s cues, are more accepting of themselves, and feel stronger and more confident in their bodies. Some even crave movement more than before, decreasing the need for willpower.


Yes, at http://wildsoulmovement.com/try-for-free


Yes. The videos are hosted on Vimeo and there is a download option.


You have two options. Print it out and write all over it OR download and save to your hard drive so you can type into it and save your entries each time. If you don’t download it, just open it in your web browser, your entries won’t save.


For most physical limitations, the answer is yes. Since this isn’t a fitness program and it’s more about movement and feeling into your body, you will be guided to make adjustments, move to the best of your ability and also learn how to intuit what kind of movement is best for YOUR body. To be extra sure you’re welcome to email us at hello@wildsoulmovement.com and gives us the specifics of your condition so we can give you a clearer answer.

What is sensual movement?

Sensual movement is movement designed to turn on all of your senses. The sole basis, unlike a lot of exercise isn’t to sweat, burn calories or sculpt your body. The purpose is to get out of your head and into your body so sensual movement, specific to Wild Soul Movement is often slow, involves a lot of circling of various body parts like shoulders, chest, belly and hips. Sometimes we shake things off or tap things out. We stretch. There is a little yoga incorporated. A lot of undulating, rotating, and grounding movements. We sit, stand, kneel, lay on the ground sometimes. To try it out go here http://wildsoulmovement.com/free-videos

How do the Community Q+A calls work?

You get an email from me the first week of every month to let you know when the call with be that month with a link to register for the call. You can dial in from a phone or login from the computer. To pre-submit questions if you can’t make it live, post it in the Google Group or email hello@wildsoulmovement.com

Enroll now