Subscribe: iTunes | Android | RSS | Stitcher Today's episode goes really deep and gets really esoteric in some parts, (which I love, but I know is not for everyone!). As always, I'm never looking to convince or convert anyone to any belief system, so listen to this...
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Sunday Sermon #19: The Relationship Between Harm and Healing
Subscribe: iTunes | Android | RSS | Stitcher Since 2010 the month of December has been a month of big decisions and massive change and transition for me. I don’t know if it has to do with where Gemini and Sagittarius fall in my astrological chart, the momentum of an...
Sunday Sermon #9: Evolving Relationships with Family as We Grow
Subscribe: iTunes | Android | RSS | Stitcher Today's topic addresses something I get asked about a lot and it was top of mind for me as I just spent a week visiting my family on the East Coast. For me it was the most fun and enjoyable visit I've had with them since I...
33 Lessons From My 33rd Year (Part II)
Subscribe: iTunes | Android | RSS | Stitcher This is Part II of 33 Lessons From My 33rd Year. Part of my intention with doing this two-part series was really personal and also alchemical. I had been thinking about writing a blog post, 33 Lessons From My 33rd Year, but...
Sunday Sermon #4: Compassion As The Most Effective Tool for Change
Subscribe: iTunes | Android | RSS | Stitcher This sermon is inspired by three powerhouse women I got to interview for the show this week: Kelly Diels, Sonya Renee Taylor, and L'Erin Alta. They are all doing their own form of activism in the world and they are all...
Meditate to Stress Less, Sleep Better, and Be Happy with Light Watkins
Subscribe: iTunes | Android | RSS | Stitcher Light Watkins is a former fashion model turned meditation teacher. He was raised in the South, has lived in New York City and Los Angeles, and has traveled extensively. He brings a ton of perspective from a wealth of...