Learn Practical and Effective Ways to Use Embodiment + Energy Work For Healing and Transformation at the Deepest Level


90-minute workshop hosted by Elizabeth DiAlto (includes Q+A)


Thursday Dec 1
7:30pm Eastern


(recording available after)


The future of embodiment work and why “sacredness” is vital for individual, systemic, and collective healing
Practical and effective ways to connect and work with the genius of your body and wisdom of your soul
A review of some embodied nuances like how to tell the difference between fear and intuition, how to stop overriding your inner knowing, and how to create rock-solid energetic boundaries
How to liberate yourself from past experiences, limiting beliefs, conditioning, and suffering
How to anchor into new vision and possibilities for your life


  • You love learning about healing and transformation
  • You’re feeling ready for some big shifts and changes
  • You’ve got some things you’d really like to “close out” and not drag into another year of your life
  • You’re working through some big shit and could use some new perspective, hope, and tools for getting to the other side of it
  • You’re not working on anything specific but you can FEEL something is off and would like to gain insight and tools to help you feel better
I can’t say all the ways your work has made a difference for me. When I found you l was stuck in the self-development/self-help craze, feeling like there was always something to fix, always something I should do. You’ve supported me and helped me find home – home in myself, home in my body, home out in the world. There is nothing lacking in me, nothing lesser or not enough, and now I spend my time doing things that light me up and help me get to the places I want to experience in life. I will be forever grateful.




Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!). A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness. In 2013 life finally called her to do her soul’s work and she founded what has now evolved to be School of Sacred Embodiment. Her mastery is in teaching, facilitation, and communication with immense reverence, humor, and compassion. Everything she studies, practices, and creates is in service to collective healing, joy, and liberation. Elizabeth currently lives in Miami, is an avid Latin dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”

“As a woman lost in her mind all day, I am liberated by Elizabeth DiAlto’s teachings on returning to our bodies to rediscover ourselves. And she doesn’t just talk it — she EMBODIES it: You can feel her living & breathing (& dancing!) her message in every post — can’t wait to learn more from her.”

Glennon Doyle, NY Times Bestselling Author of Untamed, Love Warrior and Carry on Warrior

“Elizabeth is the real deal. She is a modern-day healer for those of us who are looking for a new approach to embodiment and spiritual practice. Not only is she just magical but she also is an amazing example of how to have a deep connection to spirituality while holding space for the realness of the world. I just love everything about her.”

Trudi Lebron, Founder of The Institute for Equity-Centered Coaching, Host of the Business Remixed Podcast

“Elizabeth is part mystic, part healer, and all love. Her embodiment work is an invitation to be in your body, move your body, express yourself, protect yourself, and deeply fall in love with every part of yourself from the inside out. My favorite part is there is beautiful bridge between sensuality, laughter, strength, and fierce boundaries. If you are a modern womxn with an old soul, you’ll find a new way of taking care of your body and the community you’ve been seeking.”

Jadah Sellner, Founder and Host of the Lead with Love Podcast

“Elizabeth DiAlto is a force of nature. She is a natural leader who brings honesty, vulnerability and humor to the exploration of sometimes difficult topics. An original thinker with a deep lust for life, Elizabeth inspires her community simply by being her authentic, raw, brave, ballsy, brilliant self. I encourage all of my clients to become a part of Elizabeth’s Wild Soul world and they are forever grateful.” Terri Cole, Creator of Boundary Bootcamp, Author of Boundary Boss