WHAT WE’LL COVER

HOW IT WORKS
NOV 5-6, 2022

MAKE SELF LOVE YOUR

SUPERPOWER

Live Weekend Event

with Elizabeth DiAlt0

WANT TO KNOW MORE? WATCH THIS –

“The one person who will never leave us, whom we will never lose, is ourself. Learning to love our female selves is where our search for love must begin.”

– bell hooks

IT’S TIME

You made your way to this page because something inside of you knows that you’re ready to make your relationship with yourself one of THE MOST wild, passionate love affairs of your life. I’m here to tell you that once you do, the healing, wholeness, and liberation you deserve will be possible in ways your soul knows, but your mind cannot even fathom.

The Self Love Weekend gives you all the tools you need to cultivate REAL DEAL self love as your SUPER POWER.

This means that instead of only experiencing it as a #hashtag on Instagram, an inspiring concept, or unsustainable intention – self love will be your new normal and your automatic way of being.

Do you crave any of these things?

Elizabeth DiAlto - Founder of the School of Sacred Embodiment
  • To feel safe, at home, and AT EASE with yourself no matter what’s going on around you?
  • To be tapped into your body’s wisdom, your soul’s desires, and have the confidence to TRUST both?
  • To consistently treat yourself with kindness, compassion, and grace, even in the face of failures, challenges, and mistakes?
  • For your self love and esteem to be unwavering, no matter how you look, what’s going on in your career or your relationships, or how much money you have in the bank?
  • To finally unhook from any programming, conditioning, trauma, drama, or chaos that constantly disrupts your life?

MAYBE YOU CAN RELATE TO FEELING LIKE

  • You have a lot of love and care for yourself, but certain things can still spiral you right out of that, and fast?
  • You’re doing all this damn healing and transformation work but still facing the same issues, fears, and insecurities?
  • You’re un- or under- met, seen, appreciated, loved, or supported?
  • You’re too much? Or. . . not enough?
  • You have to be hard-working, contributing all the time, and productive to be valuable?
  • You never have time or energy for your own needs, dreams, or desires?
  • Things like ease, flow, abundance, sovereignty, and magic are for other people?
  • You know you’re settling but maybe this is as good as it gets?

I’VE HAD A LOT OF THOSE FEELINGS, TOO…

Here’s what I realized – the feelings persist until you get serious about addressing them – FOR REAL. And it takes some dedicated time, focus, support, and guidance to handle that shit for good.

In 2008 I left a lucrative career in sales because “work hard, play hard” culture was crushing my soul. I craved more meaning in my life and I wanted more space and freedom to be more ME in every way: personally, professionally, creatively, and spiritually. I had read a few positive thinking books, but I hadn’t done any healing work, I didn’t even know what embodiment was, and I was the kind of person who wouldn’t step foot onto a dance floor unless I was ddruunnkk.

Elizabeth DiAlto - Founder of the School of Sacred Embodiment

I was anything but free and a lot of my life choices proved that I didn’t know how to love myself either. I had this unbridled faith in myself though – that I could do anything I set my mind to. What I would discover soon enough was that I needed to enlist more than just my mind.

Three years later my life looked completely different. I did some major healing work and found the courage and clarity to start my own business. Along the way I was allowing myself to be more and more of who I really was. I finally had the space for my soul to come online and it was then that I began to really love myself.

Elizabeth DiAlto - Founder of the School of Sacred Embodiment

THE WORK I WAS DOING TO LOVE MYSELF LED ME TO A GREAT OPPORTUNITY…

Elizabeth DiAlto - Founder of the School of Sacred Embodiment

At the end of 2016, even though I wasn’t explicitly teaching about self love, it was apparent enough in everything I was doing that the Institute of Integrative Nutrition invited me to speak at their annual conference about it. A few months later I was on stage in Jazz at Lincoln Center in front of 1000 people presenting what is now my Embodied Self Love Framework.

For three years after that, I received messages from IIN students every time a new group enrolled and saw my self love talk in their learning portal. This inspired me to create the Embodied Self Love Course in 2020. After receiving rave reviews about the course, I wanted to create an even deeper Self Love experience.

Imagine a life where soulful Self love paints all of your lived experiences. Where you bringing that energy to everything you do and all of your relationships makes you an embodied benevolent force for good at a time when the world needs it, SO MUCH…

I can’t say all the ways your work has made a difference for me. When I found you l was stuck in the self-development/self-help craze, feeling like there was always something to fix, always something I should do. You’ve supported me and helped me find home – home in myself, home in my body, home out in the world. There is nothing lacking in me, nothing lesser or not enough, and now I spend my time doing things that light me up and help me get to the places I want to experience in life. I will be forever grateful.
-ANGELICA L

Embodied Self Love Framework

What we’ll cover Nov 5-6

We spend the entire weekend exploring AND embodying the pillars of the tested + proven Embodied Self Love framework

SELF AWARENESS

Self Awareness allows you to relate to yourself with curiosity and observe how you’re really showing up. It’s a consistent, honest, mindful practice of noticing yourself.
Self Awareness helps you cut through how you think you’re being based on intentions alone and helps you see the impact your choices and behaviors have on your own life and on others. It also increases the accuracy of your self-perception through your experiences.

SELF KNOWLEDGE

Self Knowledge provides answers to even more crucial questions on the self love journey. It helps you to understand how you’re really built so you can identify when you’re operating from your programming and conditioning or your inner wisdom. It helps you access the truth of your soul and your values. Then it paves the way for Self Acceptance because you can finally see all the ways you’ve tried to be someone you’re not…and stop doing that!

SELF ACCEPTANCE

Self Acceptance is where you learn gentleness and forgiveness – non-negotiables for real, deep, lasting self love. Gentleness helps you to be compassionate toward yourself and others. Forgiveness helps you make the crucial energetic shifts for a lifetime of self love.

Self Acceptance also enables you to extend kindness and benefits of the doubt to yourself – because you deserve that, too. And I don’t mean letting yourself off the hook when you should be accountable or you’re out of integrity. I mean when you genuinely stumble, make mistakes, or act from your pain or wounding and need to do better.

SELF TRUST

You cannot have love without trust. You know this in your relationships with others, so of course, when it comes to self love, you must build trust within yourself.
The EMBODIED approach to Self Trust includes developing discernment and learning how to tune into your body’s signals and intuition so you can follow your soul’s guidance, wisdom, and truth. When you learn to trust yourself, trusting others becomes much easier. You also waste so much less time, energy, and attention on things that aren’t right for you. WHAT A RELIEF!

SELF RESPECT

You can’t have love without respect either. Period. Respect is honoring the other four parts of the framework and allowing them to come together and work together in your life. Respect is how you stop being codependent and abandoning yourself. It’s how you begin a lifelong practice of making choices that are genuine, aligned, and authentic with who you really are. When you respect yourself, your self love can flow. It’s harder to love when you constantly deny yourself, ignore yourself, suppress your soul, and put yourself last. The deep Self Respect you’ll cultivate in this immersion will not allow you to sacrifice yourself like that anymore.

BONUS: BOUNDARIES

Healthy Boundaries are the ultimate expression of self love and also a great relational tool to use with yourself and others.
Boundaries are one of the most loving things you can have, hold and maintain in your life – and they’re not actually as hard as people think. In the immersion you’ll learn foundational components like: how to even know when you need a boundary, how to have the courageous conversations to set them and enforce them, how to shift them over time as you grow and heal, and also, how to respect other people’s boundaries. It’s so good!

HOW WE’LL EXPLORE THE FRAMEWORK

In-Depth breakdown, teaching, and applicable examples for each part of the framework

Self Love themed embodiment practice and healing meditation each day

Group discussions, reflection, and Q+A for each part of the framework

Themed Prayer, Mantra, Playlist, + Journaling Prompts for your integration afterwards

BONUS ONLINE WORKSHOPS ($220 VALUE)

PAYMENT OPTIONS

Flexible payment plans are available. If you could use one, send us an email at [email protected] – we got you!

STUDENT LOVE…

I asked the women in my online Self Love Immersion what they would say to anyone considering attending the November weekend…

MORE STUDENT LOVE…

PAYMENT OPTIONS

Flexible payment plans are available. If you could use one, send us an email at [email protected] – we got you!

Meet Your Teacher

Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!). A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness before life finally called her to do her soul’s work in 2013 when she founded what has now evolved to be School of Sacred Embodiment. Her mastery is in teaching, facilitation, and communication with immense reverence, humor, and compassion. Everything she studies, practices, and creates is in service to collective healing and liberation. Elizabeth currently lives in Miami, is an avid Latin dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”
Meet The Creator

Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!). A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness before life finally called her to do her soul's work in 2013 when she founded what has now evolved to be School of Sacred Embodiment. Her mastery is in teaching, facilitation, and communication with immense reverence, humor, and compassion. Everything she studies, practices, and creates is in service to collective healing and liberation. Elizabeth currently lives in Miami, is an avid Latin dancer, and has a laugh that has been described as "a sound bath of sunshine and joy."

LOGISTICS + GOOD TO KNOW INFO

THE LIVE EVENT WILL BE IN SOUTH MIAMI FROM 10AM – 5PM BOTH DAYS. EXACT ADDRESS WILL BE PROVIDED IN THE CONFIRMATION EMAIL. LIVESTREAM PARTICIPANTS WILL JOIN VIA ZOOM, WITH VIDEO ON OR OFF DURING THE SAME HOURS.

-Each day will begin with some grounding and container setting activities.

-We’ll get into Self Awareness, Self Knowledge, and Self Acceptance on Day 1. Self Trust, Self Respect, and Boundaries on Day 2.

-Your bonus online workshops will be delivered as soon as you register in your confirmation email. Watching them before the weekend is not required, but would definitely be useful!

-If you’re attending via livestream, you’ll be able to submit questions and I’ll check in with you after lunch breaks and at the end of each day.

-This is a live event, none of it will be recorded.

Did I miss anything you were wondering about before registering? Shoot us an email at [email protected]