5-Minute SESUAL MOVEMENT meditation for women
by Elizabeth DiAlto
EXPERIENCE THE POWER OF MOVING MEDITATION –
The feminine, sensual, and transformative energy of the serpent is perfect for waking up your body in the morning or winding down in the evening. This simple practice can work wonders in just 3-5 minutes. Don’t take my word for it though, give it a try!
WHY YOU’LL LOVE IT…
Along with the serpent meditation I’ll send you a few journaling prompts, some playlist recommendations, and a surprise energetic attunement (hint: it’ll help raise your vibration in just 10 minutes!)
ENTER YOUR NAME AND EMAIL TO GET THE MEDITATION NOW
Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!). A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness before life finally called her to do her soul’s work in 2013 when she founded what has now evolved to be School of Sacred Embodiment. Her mastery is in teaching, facilitation, and communication with immense reverence, humor, and compassion. Everything she studies, practices, and creates is in service to collective healing and liberation. Elizabeth currently lives in Miami, is an avid Latin dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”
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Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!). A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness before life finally called her to do her soul’s work in 2013 when she founded what has now evolved to be School of Sacred Embodiment. Her mastery is in teaching, facilitation, and communication with immense reverence, humor, and compassion. Everything she studies, practices, and creates is in service to collective healing and liberation. Elizabeth currently lives in Miami, is an avid Latin dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”