Workshops

Upcoming & Past

Institute for Embodied Living

Find all upcoming and past workshops here – join anytime and receive the recordings!

 
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Student Love


The thing that really spoke to me through the Self Love Mini Course was when you spoke on boundaries. I learned that having boundaries is actually freeing you to live authentically. I used to believe that I’d hurt another’s feelings if I stood up for myself (boundary setting) but you helped me see that people will get hurt if no boundaries are in place, that boundaries are there to protect and respect each other. So in those ways it’s self-loving and other-loving to have boundaries. There’s so much more but overall I was blown away in that lesson. Really had a perspective shift, thank you!!!

Student Love

I’ve learned that within me, I have everything I need to handle whatever the world can throw at me. AND that I am worthy of all of the same care, love, and attention that I give to others! .

Student Love

I struggle with putting words to what I’m feeling. I’m so thankful for the Q+As in the Mini Course, they really helped me gain some insights.

Student Love

Learning that I can embody self-love by reconnecting with my body has been absolutely amazing.

Student Love

I don’t abandon myself anymore! It’s easier said than done for me at this point since I realized I’ve pretty much been abandoning myself my whole life. But I hear you on repeat in my head as I work through it :).

Meet Your Teacher
Known for her raw, honest, and grounded approach to spirituality and the healing arts, Elizabeth DiAlto is a Sacred Embodiment Specialist and Mystic. She's the Creator of Wild Soul Movement, Founder of the School of Sacred Embodiment, and host of the Embodied Podcast - a top podcast in women’s self-help and spirituality since 2015. The purpose behind everything she does is to help women harness the power of their sacred bodies and free their wild souls while building a global community dedicated to collective healing and liberation.