UPCOMING

Workshops

Institute for Embodied Living

Find all upcoming and past workshops here – join anytime and receive the recordings!

Less Control

More Magic

Courageous Conversations

Dating in your 30's and 40's - Part 1

Dating in your 30's and 40's - Part 2

Getting Down With Your Divine Support Squad

More Magic – Sunday June 27, 2021

During this workshop I’ll guide you through some non-oppressive and non-spiritual bypassing methods for manifesting your soul’s desires with greater clarity, focus, ease, and FUN!

Specifically, I’ll cover:

-Why the Law of Attraction ain’t it and better, more responsible ways for relating to “frequency” and “vibration”

-Being discerning about choosing what you want to manifest to increase the likelihood and effectiveness of your manifestations

-The practice of Wild Dreaming

-The Art of Allowing

-Recommendations for meditations, journaling prompts, and reflections to “speed” your manifestations along.

When and Where:

SUNDAY JUNE 27 9AMM – 12PM ET

  • The workshop will be a Zoom Webinar and you won’t be on camera so just come comfy and ready to take notes!
  • I’ll have time for Q+A at the end.
  • It will be recorded and you’ll receive the replay within 72 hours.
NOTE: All of our workshops are now being offered at sliding scale rates – there are three options – lowest dollar, middle dollar, and highest dollar. Please choose the rate that genuinely works best for you and your current budget. This is meant to reduce stress and increase accessibility – please don’t overthink it, just go with what feels best to you!

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$11

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$22

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$33

Less Control – Saturday May 22, 2021

During this workshop I’ll guide you through some tried and tested Wild Soul ways to release control tendencies, and heal the fears and insecurities that keep you wanting to control things.

Specifically, I’ll cover:

-Self honesty about control – what you try to control most.

-The two things you resist most when you’re trying to control things – surrender and trust.

-Identifying where you are most resistant to surrender and trust.

-Identifying your biggest fears and how they keep you trying and wanting to control things.

-How to work with feelings and emotions related to fear and control using the feelings wheel

-Discerning what is in your control and what is not.

-Letting go of control without freaking yourself out.

-The role of compassion and forgiveness in letting go of control.


My vision is that after this workshop you’ll feel a ton of relief and find it much easier to stop trying to control SO MANY things, which in turn will give you “your life” back!

Purchase for immediate viewing:

NOTE: All of our workshops are now being offered at sliding scale rates – there are three options – lowest dollar, middle dollar, and highest dollar. Please choose the rate that genuinely works best for you and your current budget. This is meant to reduce stress and increase accessibility – please don’t overthink it, just go with what feels best to you!

SIGN UP NOW
$11
SIGN UP NOW
$22
SIGN UP NOW
$33

 Courageous Conversations – April 29, 2021

 

During this workshop I’m going back to the most popular topic in my Untame Yourself book (2015) – the Courageous Conversations framework.

If you’re someone who struggles with conflict, boundaries, touch conversations, asking for what you need, etc – you will love this workshop. We can never control how we’re received, but through our energy, our words, and doing our own work beforehand, we can set ourselves up for consistently better outcomes from our communication. This is especially useful if you grew up in a family or a culture where talking about uncomfortable things wasn’t a thing OR the way things were discussed was aggressive, abusive, or manipulative.

Specifically, I’ll cover:

-How to prepare yourself for a courageous conversation by first discerning what you’re actually feeling and what actually needs to be addressed

-We’ll walk through some embodied practices that explore the three questions, “Does this need to be said?” “Does this need to be said right now?” “Does this need to be said by me?” to ensure you’re having *the right* conversations.

-The Courageous Conversations framework itself with a variety of tweaks and scripts for various topics of conversations and different types of conflicts you may face personally, professionally, within your family, and romantically.

-How to set up the conversations with the people you need to have them with, logistically and energetically so you can set yourself up for the best possible outcome.

-How to find the words to say what you need to say.

-How to navigate conversations when they go side ways and create space to follow up.

-More…


My vision is that after this workshop you’ll feel more confident, comfortable, and equipped to say the things you need to say, to the people you need to say them to, directly, with lots love, care, and compassion.

Purchase for immediate viewing:

NOTE: All of our workshops are now being offered at sliding scale rates – there are three options – lowest dollar, middle dollar, and highest dollar. Please choose the rate that genuinely works best for you and your current budget. This is meant to reduce stress and increase accessibility – please don’t overthink it, just go with what feels best to you!

SIGN UP NOW
$11
SIGN UP NOW
$22
SIGN UP NOW
$33

GETTING DOWN WITH YOUR DIVINE SUPPORT SQUAD – March 7, 2021

 

Are you interested in developing or deepening a personal relationship with The Divine (God, Goddess, Source, Universe, Creator, All That Is, etc)?

So far this year, from conversations and questions in the Embodied Living Center, to what’s coming up in my clients’ Akashic Records readings, as well a lot of reminders through my own daily interaction with my Divine Support Squad (DSS)- it’s SO LOUD that in 2021, we have more support than ever (likely because we’re gonna need it… which is not something to be afraid of, it’s just real.)

In this workshop you’ll learn how to connect with and work with all the different levels and layers of Divine support that are available to you.

Specifically, I’ll cover:

-How to expand your capacity and willingness to be supported by the Divine.

-How to release and work through old religious programming or beliefs that no longer serve you or feel aligned.

-How to develop practices and rituals that feel true to you and deeply nourishing to you.

-How to have “two-way” conversations with all the Divine Beings who love you, guide you, protect you, and support you unconditionally, and of course, identify who “they” are.

-How to “come out” as “spiritual” in your life if that’s something that feels important to you. (I put these things in quotes because they will mean different things to different people, which we’ll discuss in the workshop as well).-The relationship between Divine Support and intuition, and the role your body plays with both.

-What to do when fear creeps up and you can’t or don’t feel supported by your Divine Support Squad

-The difference between Divine Support, working with your Ancestors, and accessing the wisdom of your own soul.

A really juicy, nourishing, supportive, and robust relationship with The Divine is available to EVERYONE.

My vision is that after this workshop you’ll feel excited and ready to cultivate or deepen your relationship to your own Divine Support, and begin to enjoy that incomparable love immensely – especially during these damn pandemic times when so many are needing it more than ever!

Purchase for immediate viewing:

NOTE: All of our workshops are now being offered at sliding scale rates – there are three options – lowest dollar, middle dollar, and highest dollar. Please choose the rate that genuinely works best for you and your current budget. This is meant to reduce stress and increase accessibility – please don’t overthink it, just go with what feels best to you!
SIGN UP NOW
$11
SIGN UP NOW
$22
SIGN UP NOW
$33

 Part II – Dating In Your 30s + 40s (Online Dating) – February 27, 2021

During the Dating In Your 30s + 40s workshop, so many people wanted extra help with Online Dating specifically, I decided to add another workshop just to focus on that.

Online dating gets a really bad wrap sometimes and rightfully so. A lot of people aren’t comfortable writing about themselves, so their profiles don’t fully reflect who they are and what they desire. In turn, the people that profile attracts, aren’t so aligned. This can be frustrating and discouraging. However, with a few tweaks and some energetic shifts – you can be experiencing the technology as a great way to safely source the connection, love, and intimacy you desire.

In this workshop you’ll learn how to create a profile that does a better job of compelling better matches and repelling the wrong ones. You’ll also learn how to set your energy and intentions for better results.

Specifically, I’ll cover:

-How to select a range of photos for your profile that communicate and demonstrate who you are.

-How to write about yourself and answer prompts on various dating apps that genuinely and authentically represent who you are.

-How to be clear and specific about what you want with the limited characters available, so you start off on the right foot with people.

-Ice-breakers, conversation starters, and great “qualifying questions, ” to ask potential mates to see if you’re aligned before you get on the phone, zoom, or meet up for a socially distanced date.

-How to have the “covid check in” conversations with people to ensure you’re only taking next steps with people on the same page as you about staying safe in the ongoing pandemic.

-Some energetic and intention setting practices to help you shift your “dating home frequency” to improve your overall experience.

-More…


My vision is that after this workshop you’ll be able to use all the tangible takeaways to feel so much better about online dating no matter what your experiences have been in the past, and you’ll be able to start seeing a real difference in your experience right away once you implement what you’ve learned!

Purchase for immediate viewing:

NOTE: All of our workshops are now being offered at sliding scale rates – there are three options – lowest dollar, middle dollar, and highest dollar. Please choose the rate that genuinely works best for you and your current budget. This is meant to reduce stress and increase accessibility – please don’t overthink it, just go with what feels best to you!

SIGN UP NOW
$11
SIGN UP NOW
$22
SIGN UP NOW
$33

DATING IN YOUR 30s AND 40s – February 20, 2021

About

Dating in your 30s and 40s, especially during an ongoing pandemic can be a mystifying experience – but that’s no reason to give up on your desires and intentions for love and intimacy.

In my world, dating is about safely sourcing all kinds of connection and intimacy, not just the one big goal of life partner.

Between my own extensive research and experiences, my clients’ and all the dating experts I’ve interviewed on the podcast over the years, I’ve got gems to share for days on this topic.

I’m excited to share all of the dating advice, books, and “popular” teachings I had to let go of to start finding more aligned connections.

I can’t wait to dispell some straight up myths about dating that cause women so much pain, confusion, and loneliness.

AND I’m extra looking forward to offering all of this from embodied and energetic perspectives.

Specifically, the Dating In Your 30s and 40s Workshop will cover:


– Online dating! From creating a profile that will compel the right peopel and repel the wrong ones and key questions I use to identify quality prospects, to a few crucial steps to ensure you stop wasting time on the wrong people.

– Important boundary conversations and check ins for different phases of dating.

– Meeting people! Especially if you hate online dating or have had bad experiences with it in the past.

– What to do when old patterns, like codependency, people-pleasing, or self-sacrifice start to show up once you really start to like someone.

– Identifying and honoring your different desires and intentions for different phases or seasons of your life.

-Refining and discerning around what “healthy love” looks like for you now vs what it may have looked like (or what you thought it was supposed to look like!) in the past.

– How to deal with ghosting and letting people go who you no longer wish to be connected to with kindness, compassion, and respect.

-Dispelling the “you have to love yourself before you can love someone else” myth that keeps so many people from even trying!!

– Much more…

No matter who you are, what your past experiences have been, or how you currently feel about dating or yourself, you deserve nourishing, satisfying, hot and healthy intimacy, companionship, love, and connection in your life.

My vision is that after this workshop you’ll feel more confident and equipped to get out there and trust that like my mystical soul brother Rumi says, “What you seek is seeking you.”

Purchase the workshop for immediate viewing:

Buy Now
$14

Student Love


The thing that really spoke to me through the Self Love Mini Course was when you spoke on boundaries. I learned that having boundaries is actually freeing you to live authentically. I used to believe that I’d hurt another’s feelings if I stood up for myself (boundary setting) but you helped me see that people will get hurt if no boundaries are in place, that boundaries are there to protect and respect each other. So in those ways it’s self-loving and other-loving to have boundaries. There’s so much more but overall I was blown away in that lesson. Really had a perspective shift, thank you!!!

Student Love

I’ve learned that within me, I have everything I need to handle whatever the world can throw at me. AND that I am worthy of all of the same care, love, and attention that I give to others! .

Student Love

I struggle with putting words to what I’m feeling. I’m so thankful for the Q+As in the Mini Course, they really helped me gain some insights.

Student Love

Learning that I can embody self-love by reconnecting with my body has been absolutely amazing.

Student Love

I don’t abandon myself anymore! It’s easier said than done for me at this point since I realized I’ve pretty much been abandoning myself my whole life. But I hear you on repeat in my head as I work through it :).

Meet Your Teacher

Known for her raw, honest, and grounded approach to self help and spirituality, Elizabeth DiAlto is an Embodiment Specialist, Medicine Woman, and Spiritual Guide. She is the Creator of Wild Soul Movement, Founder of the Institute for Embodied Living, and host of the Embodied Podcast - a top podcast in women’s self-help and spirituality since 2015. The purpose behind everything she does is to guide women on their personal embodied healing and self-liberation journeys and build a global community dedicated to collective healing and liberation.

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