Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

19 Ways Add Enjoyment To Any Day

Whatever you’re doing, slow down and engage your senses…we miss out on seeing, hearing, feeling, smelling, and tasting a lot when we rush. Wear lipstick/lipgloss.  I used to hate on girls at the gym who wore makeup until I tried…

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Dealing with Anxiety

Whether you’ve heard this song or not, The Black Eyed Peas have a great line in the chorus that anyone who’s ever felt anxiety can relate to: The anxiety the sane and the insane rivalry Paranoias brought me to my…

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Healthy Tips

5 Healthy Tips For Those On the Run

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