Welcome to the House of E
Spiritual guidance, energy work, and embodied healing for folks who care about the world
Love Note from Elizabeth

Before I dive in a lil heads up—despite being a Virgo, I’m no perfectionist. This site is under construction right now, so if you see any funky formatting, please excuse the mess.
Now, the important stuff! After a decade+ of building and creating healing frameworks and modalities, online courses, programs, workshops, and in-person retreats, intensives, and events, I’m happy to call the hybrid range of digital-and-in-person things “I do” THE HOUSE OF E.
Whether we connect online or in person, this is a house of EXPERIENCE.
It’s a place for you to meet, embody, embrace, and express your truest, most soulful, sacred, magical, and divine essence rightly and fearlessly throughout your life. This includes all the good sh*t and all the bullsh*t!
It’s a place to untame yourself, and live the love, joy, freedom, peace, and power you’re meant for–unapologetically and without performing.
We are living through a point in history and humanity where we are all about to find out how much power is in the people. How so many things we’ve been tending and cultivating are far more useful than we imagined. How much joy and love and connection can flow right alongside all that is not those things.
This is not a hope or a silver lining.
It’s not a platitude or an offering of encouragement.
It’s a fact.
Some will watch, wait, and see.
Others are already on it.
Doesn’t matter which you are.
I’m glad you’re passing through, and if you find something here that brings you comfort, clarity, power, or purpose, helps you come home to yourself, connects you to Something Greater, or expands your capacity for courage, compassion, and community care, bless.
xo,
E
📝 PS: The E stands for so many things: Elizabeth (obvi!), Embodiment, Erotic, Empowerment, Expansion, Evolution, Excitement, Enjoyment, Expression, Elevation…it’s EVERYTHING you need it to be for your journey, for however long you want to share it in this space and with this community.

FORMAL
Bio
Known for her inclusive, humorous, and uniquely transformative approach to spirituality, growth, and transformation, Elizabeth DiAlto has been helping people heal their deepest wounds, access their highest, most soulful wisdom, and learn to relate to themselves and others through the lens of sacredness since 2013.
Body Of Work:
Founder of the House of E, The School of Sacred Embodiment, and Wild Soul Movement™, her distinctive medicine weaves together mystical + erotic intelligence, sensual + embodied movement, and integrative energy work. Her methods are a potent synthesis of various trainings as well as ancestral tools + practices from the mixed/multiple lineages of her Caribbean, Indigenous, and European heritages. From 2015-2024, Elizabeth hosted the beloved Embodied Podcast (~4 million lifetime downloads!) and currently co-hosts the Mystical Aunties Show.
The Fun Stuff:
She’s the proud owner of one of the most contagious laughs around (if you know, you know 😜). In 2018 + 2019, she tried out stand-up comedy for fun, performing on stages in LA and NYC. Her favorite social activities are salsa dancing and karaoke. She loovvess her Mini Cooper, and most recently, she is elated to be back in the “motherland”— NYC, where she lives in a cozy and light-filled Brooklyn studio.
Free Resources

Temple Of The Beloved is devotional writing for collective healing and liberation that weaves mystical and erotic wisdom with spiritual practice.
OFFERINGS
Podcasts

With over 450 episodes, the Embodied Podcast (retired May 2024) remains a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love.

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NEW PODCAST ALERT!
The tagline for the Mystical Aunties is “for the love of all things sacred” – so how are we showing that love?
In a world where there aren’t just an abundance of healers and spiritual practitioners but also spiritual influencers – we wanted to team up to offer seasoned and mature insight, wisdom, and exploration on a range of topics from healing, human behavior, somatics, plant medicine, communication, relationships, sexuality, and spirituaity + more. With decades of experience in our respsective fields and with some trusted friends we consider the council of mystical aunties, you’re invited to evolve with us, go deep with us, and laugh hysterically with us because true mystics know if you can’t find the humor in all of this – you’re missing the best part. Subscribe, share, and get excited for new episodes most Fridays!

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