Soul Expression

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for trust, love, openness, passion, fire, and freedom.

EP298: Take the Leap with Sara Bliss

Subscribe: iTunes | Android | RSS | Stitcher Today’s guest Sara Bliss wrote a book where she interviewed more than 65 people about their big life transitions, specifically related to career changes. As someone who geeks out on life transitions,…

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EP297: That’s Not How That Works with Trudi Lebrón

Subscribe: iTunes | Android | RSS | Stitcher Y’all, I’m so excited to introduce one of my new favorite people to you today, Her name is Trudi Lebrón and she’s also half Puerto Rican – which is one of our…

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EP296: Radicalizing Your Yoga to Create a Just World with Michelle Cassandra Johnson

Subscribe: iTunes | Android | RSS | Stitcher I met today’s guest at a conference in 2018 about decentering whiteness in yoga and mindfulness spaces. She was a keynote speaker and hearing her story and experience not only moved me,…

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EP295: Quantum Consciousness with Christina Rasmussen

Subscribe: iTunes | Android | RSS | Stitcher Today’s episode takes us on an exploration of something I don’t talk about a lot and that is quantum physics, consciousness and the holographic nature of the universe. Some folks are really…

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EP294: A Conversation About Diversity In Western Yoga Asana Practice and Spaces with Susanna Barkataki

  Subscribe: iTunes | Android | RSS | Stitcher Today’s guest is Susanna Barkataki and her big truth was about how intimately interconnected wellness, healing, and social justice are. We talked about dominant culture, how whiteness is upheld in yoga…

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