IT’S TIME TO EMBODY

self-love, healing, wholeness & liberation.

Your true nature is not to be tamed…
it’s to be free.

If you landed here, perhaps it’s time for your relationship with yourself to be
a boundless, potent & passionate love affair.

Self-love isn't about ego tripping - it's about developing self-awareness, self-knowledge, self-acceptance, self-trust, and self respect.

Healing is about remembering and trusting that everything you’ve ever needed has always been inside of you.

Wholeness is about honoring your multidimensionality and integrating all of your parts. You are so much more than the "roles" you play in your life.

Liberation is about freeing yourself from everything that interferes with living and creating a beautiful life on your own terms. Terms that do not require you to edit or compromise your lived experience or your soul's purpose and desires.

EMBODIMENT is the primary modality we use to achieve all of it, because embodiment is inherently revolutionary for ALL women.

To become a wild woman is
to become a woman unto herself.

Sovereign. Fully Alive. Liberated from the constraining standards families, cultures, religions, and schooling often place on us without our consent.

Wild Women emerge in many shapes, forms, sizes, essences and expressions. We’re meant to flow with the cycles, seasons, rhythms and phases of life as they come.

We may hold a variety of roles, beliefs, talents, skills, abilities and ideologies, but all who are meant to be wild have one thing in common: an almost unquenchable desire to feel free and safe to be our whole selves.

Want to know what kind of WILD WOMAN you’re here to be?

Home of the EMBODIED Living Center, Mini Courses by Elizabeth DiAlto + more

Every woman deserves to feel safe and at home in her body

Home of the EMBODIED Living Center, Mini Courses by Elizabeth DiAlto + more

Every woman deserves to feel safe and at home in her body

Embodiment
practices

Healing
Workshops

Community
gatherings

Meet Elizabeth

Known for her raw, honest, and grounded approach to self help and spirituality, Elizabeth DiAlto is an Embodiment Specialist, Medicine Woman, and Spiritual Guide. She is the Creator of Wild Soul Movement, Founder of the Institute for Embodied Living, and host of the Embodied Podcast - a top podcast in women’s self help and spirituality since 2015. The purpose behind everything she does is to guide women on their personal embodied healing and self-liberation journeys and build a global community dedicated to collective healing and liberation.

Meet Elizabeth

Known for her raw, honest, and grounded approach to self help and spirituality, Elizabeth DiAlto is an Embodiment Specialist, Medicine Woman, and Spiritual Guide. She is the Creator of Wild Soul Movement, Founder of the Institute for Embodied Living, and host of the Embodied Podcast - a top podcast in women’s self help and spirituality since 2015. The purpose behind everything she does is to guide women on their personal embodied healing and self-liberation journeys and build a global community dedicated to collective healing and liberation.

AS Seen in
AS Seen in
Praise & Love...

“As a woman lost in her mind all day, I am liberated by Elizabeth DiAlto’s teachings on returning to our bodies to rediscover ourselves. And she doesn’t just talk it — she EMBODIES it: You can feel her living & breathing (& dancing!) her message in every post — can’t wait to learn more from her.”

Glennon Doyle, NY Times Bestselling Author of Untamed, Love Warrior and Carry on Warrior

“Elizabeth is the real deal. She is a modern-day healer for those of us who are looking for a new approach to embodiment and spiritual practice. Not only is she just magical but she also is an amazing example of how to have a deep connection to spirituality while holding space for the realness of the world. I just love everything about her.”

Trudi Lebron, Founder of The Institute for Equity-Centered Coaching, Host of the Business Remixed Podcast

“Elizabeth is part mystic, part healer, and all love. Her embodiment work is an invitation to be in your body, move your body, express yourself, protect yourself, and deeply fall in love with every part of yourself from the inside out. My favorite part is there is beautiful bridge between sensuality, laughter, strength, and fierce boundaries. If you are a modern womxn with an old soul, you’ll find a new way of taking care of your body and the community you’ve been seeking.”

Jadah Sellner, Founder and Host of the Lead with Love Podcast

“What I love about Elizabeth is that she truly cares. Everything she creates comes from a deep desire to serve and make a difference in the world.”

Nisha Moodley, Founder of Global Sisterhood Day, Host of the Devotion Podcast

“Elizabeth DiAlto is a force of nature. She is a natural leader who brings honesty, vulnerability and humor to the exploration of sometimes difficult topics. An original thinker with a deep lust for life, Elizabeth inspires her community simply by being her authentic, raw, brave, ballsy, brilliant self. I encourage all of my clients to become a part of Elizabeth’s Wild Soul world and they are forever grateful.”

Terri Cole, Creator of Boundary Bootcamp, Author of Boundary Badass

“Every conversation with Elizabeth is a revelation. A REVELATION. More is revealed to me about what I know (and still want to know), who I am, and how I do what I do...and also, what I need to know about what comes next. She works in very mysterious ways...a potent blend of delight and depth and joy and wisdom and fierceness and compassion. I don't need to understand how she does what she does. I'm just grateful and glad she does it.”

Tanya Geisler, Leadership Coach, Speaker and Host of the Ready Enough Podcast


The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self help and spirituality since its debut in 2015, with over 330 episodes and 3 million downloads. The format continues to shift and evolve over time. What is always constant is a commitment to truth telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.

 

LISTEN TO

the most recent season on self love


PEOPLE ASK ME A LOT,
“What exactly is Embodiment?”

Read, watch or listen to my “101 Guide”

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