Welcome to the House of E

Spiritual guidance, energy work, and embodied healing for folks who care about the world

Love Note from Elizabeth

Hello sacred people,

Before I dive in a lil heads up—despite being a Virgo, I’m no perfectionist. This site is under construction right now, so if you see any funky formatting, please excuse the mess.

Now, the important stuff! After a decade+ of building and creating healing frameworks and modalities, online courses, programs, workshops, and in-person retreats, intensives, and events, I’m happy to call the hybrid range of digital-and-in-person things “I do” THE HOUSE OF E.

Whether we connect online or in person, this is a house of EXPERIENCE.

It’s a place for you to meet, embody, embrace, and express your truest, most soulful, sacred, magical, and divine essence rightly and fearlessly throughout your life. This includes all the good sh*t and all the bullsh*t!

It’s a place to untame yourself, and live the love, joy, freedom, peace, and power you’re meant for–unapologetically and without performing.

We are living through a point in history and humanity where we are all about to find out how much power is in the people. How so many things we’ve been tending and cultivating are far more useful than we imagined. How much joy and love and connection can flow right alongside all that is not those things.

This is not a hope or a silver lining.

It’s not a platitude or an offering of encouragement.

It’s a fact.

Some will watch, wait, and see.

Others are already on it.

Doesn’t matter which you are.

I’m glad you’re passing through, and if you find something here that brings you comfort, clarity, power, or purpose, helps you come home to yourself, connects you to Something Greater, or expands your capacity for courage, compassion, and community care, bless.

xo,
E

📝 PS: The E stands for so many things: Elizabeth (obvi!), Embodiment, Erotic, Empowerment, Expansion, Evolution, Excitement, Enjoyment, Expression, Elevation…it’s EVERYTHING you need it to be for your journey, for however long you want to share it in this space and with this community.

Meet the Founder

FORMAL

Bio

The Summary:
Known for her inclusive, humorous, and uniquely transformative approach to spirituality, growth, and transformation, Elizabeth DiAlto has been helping people heal their deepest wounds, access their highest, most soulful wisdom, and learn to relate to themselves and others through the lens of sacredness since 2013.

Body Of Work:
Founder of the House of E, The School of Sacred Embodiment, and Wild Soul Movement™, her distinctive medicine weaves together mystical + erotic intelligence, sensual + embodied movement, and integrative energy work. Her methods are a potent synthesis of various trainings as well as ancestral tools + practices from the mixed/multiple lineages of her Caribbean, Indigenous, and European heritages. From 2015-2024, Elizabeth hosted the beloved Embodied Podcast (~4 million lifetime downloads!) and currently co-hosts the Mystical Aunties Show.

The Fun Stuff:
She’s the proud owner of one of the most contagious laughs around (if you know, you know 😜). In 2018 + 2019, she tried out stand-up comedy for fun, performing on stages in LA and NYC. Her favorite social activities are salsa dancing and karaoke. She loovvess her Mini Cooper, and most recently, she is elated to be back in the “motherland”— NYC, where she lives in a cozy and light-filled Brooklyn studio.

HOUSE OF E

Free Resources

 

Temple Of The Beloved is devotional writing for collective healing and liberation that weaves mystical and erotic wisdom with spiritual practice.

 

Am + PM Embodiment rituals

Start and end your days with purpose and power

QUIZ

Discover the Wild Soul Archetypes

OFFERINGS

1:1

Healing Sessions + Readings

ONLINE COMMUNITY + PRACTICE SPACE

Wild Soul Sacred Body Membership

bI-MONTHLY ONLINE

Collective Healing + Activation Sessions

writing

Workbooks +Prayer Books

Podcasts

With over 450 episodes, the Embodied Podcast (retired May 2024) remains a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love.

Listen in

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NEW PODCAST ALERT!

The tagline for the Mystical Aunties is “for the love of all things sacred” – so how are we showing that love?

In a world where there aren’t just an abundance of healers and spiritual practitioners but also spiritual influencers – we wanted to team up to offer seasoned and mature insight, wisdom, and exploration on a range of topics from healing, human behavior, somatics, plant medicine, communication, relationships, sexuality, and spirituaity + more. With decades of experience in our respsective fields and with some trusted friends we consider the council of mystical aunties, you’re invited to evolve with us, go deep with us, and laugh hysterically with us because true mystics know if you can’t find the humor in all of this – you’re missing the best part. Subscribe, share, and get excited for new episodes most Fridays!

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Student Love


Out of any teacher I’ve learned from in the personal development space over the years, Elizabeth has always felt the most authentic to me. I have mixed feelings about even using the word “authentic” because it’s become so buzzword-y, maybe “embodied” is a truer descriptor, which is so fitting! I guess that’s the core of what I’ve learned from Elizabeth. I don’t think I even knew what that word meant before, but she not only teaches it so well, she IS it, and it’s such an awesome way to do life. I so appreciate how she shows up as a teacher and a human in all the spaces she’s created. Thank you for sharing your gifts with the world!

—Casey P

Student Love


“I can’t say all the ways your work has made a difference for me. When I found you, I was stuck in the self-development/self-help craze – there’s always something to fix, always something I should do. You’ve supported me and helped me find home – home in myself, home in my body, home out in the world. There is nothing lacking with me, nothing lesser or not enough, and I spend my time doing things that light me up and help me get to the places I want to experience in life. I will be forever grateful.”

—Angelica L

Student Love

“I have an amazing sense of intuition that I have spent a lifetime ignoring because of messages from other people that I’m too sensitive or that I’m overreacting. Elizabeth’s work is helping me tune back in & cherish something that is actually a huge gift, and I am so grateful to her for helping me listen to myself again.”

—Caroline S

Student Love

Through Elizabeth’s work, I have gained the confidence to move my body in front of others (which used to be excruciating as I disassociated in most of my day-to-day life in order to become invisible to protect myself), and as a result, I’ve taken the stage time and time again for solo dance performances. I now perform burlesque, which has been liberating beyond words!!!!!! To express myself and be accepted. I could not do this without Elizabeth’s gentle but powerful force of guidance in my life. I seek her work out like medicine and I take her prescriptions with enthusiasm because I’ve experienced the healing they bring.

—LW

Student Love

I don’t abandon myself anymore! It’s easier said than done for me at this point since I realized I’ve pretty much been abandoning myself my whole life. But I hear you on repeat in my head as I work through it :).

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