About
Elizabeth DiAlto + The House of E
FORMAL
Bio
Known for her inclusive, humorous, and uniquely transformative approach to spirituality, growth, and transformation, Elizabeth DiAlto has been helping people heal their deepest wounds, access their highest, most soulful wisdom, and live into their greatest potential since 2013.
Body Of Work:
Founder of the House of E, The School of Sacred Embodiment, and Wild Soul Movement™, her distinctive medicine weaves together mystical + erotic intelligence, sensual + embodied movement, and integrative healing + energy work. Her methods are a potent synthesis of various trainings as well as ancestral tools + practices from the mixed/multiple lineages of her Caribbean, Indigenous, and European heritages. From 2015-2024, Elizabeth hosted the beloved Embodied Podcast (~4 million lifetime downloads!) and currently co-hosts the Mystical Aunties Show.
The Fun Stuff:
She’s the proud owner of one of the most contagious laughs around (if you know, you know 😜). In 2018 + 2019, she did stand-up comedy for fun, performing on stages in LA and NYC. Her favorite social activities are salsa dancing and karaoke. She loves driving her Mini Cooper, is the queen of parallel parking, and most recently, she’s elated to be back in the “motherland”— NYC, where she lives in a cozy and light-filled Brooklyn studio.
What Shapes The Work In The House of E
In an age of “spiritual influencers,” culty, “look-at-me” lifestyle brands, and so much performativeness on social media, the true meaning, gravitas, and significance of certain language, concepts, and spiritual truths are constantly being diluted. If you’ve listened to any of my podcasts, taken a course, or even a workshop over the years, you’ve probably heard me utter my favorite Busta Rhymes lyric of all time, “Don’t talk about it, be about it.” In The House of E, that’s how we move. I always aim to bring depth, realness, and reverence to everything I share.
Specifically, here are the six values that are practiced, integrated, and woven into everything:
LOVE includes connection, curiosity, integrity, and real-deal compassion + forgiveness (I’m talking about the kind that acknowledges harm done and doesn’t bypass trauma and responsibility)
BEAUTY as frustrating and harsh as life on Earth can be, it’s equally exquisite, miraculous, and full of seen and unseen things that are so striking, awe-inducing, and wondrous. Beauty invites us to see, feel, sense, and know as much of this as possible.
LIBERATION requires awareness, analysis, and action (h/t Dr. Barbara J. Love). This means healing and cultivating community + freedom for everyone – not just a select few. It requires us to learn how to be relational with each other, the resources available to us, and all that we have access to in the seen and unseen realms.
JOY is about prioritizing the forms of curiosity, beauty, humor, art, wisdom, connection, and delight that sustain us
SACREDNESS the definition of sacred is worthy of religious or mystical veneration or holy; therefore sacredness is the quality of being sacred. The value of sacredness invokes a commitment to seeing this in all things.
“I’ve done a LOT of women’s work, including erotic/sensual embodiment, and even led some. Yours is the best I’ve found, because you, dear one, are real, solid, inclusive, and understand trauma and the nervous system and social and psychological safety.”
– Ellyn K
In The House of E, we don’t separate the human and the soul or the body and the spirit.
Getting to the place where you can treat all of your parts – and I really mean every aspect of you – with equal reverence is THE ROOT of all the medicine offered here.
This is important for collective healing and liberation because once you learn to treat yourself this way, treating others this way and standing up for what you believe in comes more naturally, too.
Difficult things like courageous communication, setting boundaries, developing unwavering self-trust and self-worth, leading with love, letting go of the past, and releasing habits like control, codependency, and people-pleasing, are so much easier when your Wild Soul is free to power up your life.
Exciting things like becoming excellent and inspired at using your voice, being an amazing lover, friend, sibling, parent, creator, activist, leader, business owner, or whatever else it is that you desire to do and be or dream about creating also become easier when you just know in your bones that Life also wants those things for you.
Think of what we do as Spiritual Futurism
We’re here to envision a future where sacredness, wildness, and the spiritual nature of both are woven back into everyday life, as it used to be for lifetimes (which many of us both remember and long for). And it’s ok that the world is a very different place. That’s why I say Spiritual Futurism… because we don’t need to go back. We’re always moving forward. The questions we live in and the visions we hold always ask us to consider what exactly we are bringing with us as we evolve and embody our potential.
The House of E has four core pathways for personal and collective healing and liberation.
You can:
-Learn how to work with your Wild Soul Archetypes -the Sovereign Queen, Warrior Goddess, Sacred Creatress, Medicine Woman, Divine Mother, and Erotic Priestess…
-Turn your relationship with yourself into one of the most passionate love affairs of your life with the Embodied Self Love framework…
-Learn how to tap into your TRUE purpose and power and trust yourself through the Wild Soul Movement practices and the Wild Soul Liberation framework…
-Come to experience your body as the pathway, portal, and temple that it is with Body Love + Reverence work.
The House of E is here to help you access ALL OF THAT and craft a journey uniquely your own that honors who you are and how you’re built, at a pace that is both gentle and focused for your system.
I also offer a range of 1:1 sessions and bi-monthly collective healing sessions.
