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Smoothie Mania!

I never used to get smoothies as meals. They have the calorie content of a meal, but would never sustain me for more than an hour or so.  Then I cracked the code…that’s because my only smoothie experiences were from…

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Smoothie Bars-Healthy or Not?

If you’re a Seinfeld fan you may remember the episode where Kramer invests in a “Non-Fat Yogurt” place, all the characters indulge because it’s “non-fat” and subsequently gain weight.  Later it’s revealed that they were all deceived because the yogurt…

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