Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

You DO Have Time: 25 Minute Workout For Busy Days

When it comes to being busy, I get it.  The last 6 weeks of my life can be summed up with yesterday’s Facebook status:       So today I’m introducing you to a workout method that’s perfect for days…

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