SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

Jump Rope Workout: Get Fit in 24 Minutes

originally posted on thebeautybean.com I originally wrote this article for The Beauty Bean.  To clarify a few things, like the title, I’m not saying you’ll be fit in just 24 minutes.  You’ll be more fit, if you do this 24…

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