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Gluten Free Muffins aka Mini-Quiches

I’ve heard of people making “muffins” or quiches like this for a while but hadn’t tried them myself.

There’s a little hummus place near my boyfriends’ apartment that sells little quiches with mushrooms, spinach and feta, and broccoli and onion, so that got me thinking.  Then my friend Leah who has a major gluten sensitivity, commented on a Facebook post of mine about staying gluten free while traveling, and I was officially double-inspired.

Here are the ingredients and instructions.


Gluten Free Muffins aka Mini-Quiches