Boundaries and Self Love – How They Go Hand In Hand

Boundaries and Self Love – How They Go Hand In Hand

Subscribe: iTunes | Android | RSS | Stitcher This is episode 7 in an 8 episode series on Self Love.  This episode is all about boundaries and what it has to do with self love. Specifically, how boundaries are an expression of all the components of my EMBODIED Self...

Energy Tools and Practices for Empaths and HSPs

Subscribe: iTunes | Android | RSS | Stitcher This week’s question is something I’ve explored intensely myself since the summer of 2012 when I first started noticing how sensitive I was to other people’s feelings and emotions. I love the way the...

Kelly McNelis Senegor on Joy, Sisterhood and Intimacy

Subscribe: iTunes | Android | RSS | Stitcher About Kelly McNelis Senegor: Kelly McNelis Senegor is the founder of Women For One, a destination for women who are ready and willing to make life happen. She travels the world as a speaker, teacher, and facilitator of...

Christina Rasmussen on The Fullness of Life

Subscribe: iTunes | Android | RSS | Stitcher In Feb 2015, I did a 5-day symposium consisting of 25 interviews with powerful and inspiring women sharing their stories and advice for transcending life’s struggles, fears and doing it their own way. We got so much...

Handling Fear

Subscribe: iTunes | Android | RSS | Stitcher In this episode, I answer the following questions: How do I get past the fear of not being good enough? How do I let go of the control of the outcome of things when I have so much fear? How do I move past a moment when I am...