How to Celebrate Mary Magdalene Feast Day

How to Celebrate Mary Magdalene Feast Day

Mary Magdalene has given me so much  and in celebration of Mary Magdalene Feast Day this July 22nd I want to give something to you.  In Episode 397 of The Embodied Podcast I show you how I engage with Mary Magdalene, who to me represents immense compassion and...
How to Unconsume Yourself

How to Unconsume Yourself

Do you feel consumed by worry, fear, self-doubt or comparison? Have you ever thought about what it would looked like to uncomsume yourself? Maybe you find that you’re overconsuming (food, media, the opinions of others) and that overconsumption is robbing you of joy,...
I Am Diosa with Christine Gutiérrez

I Am Diosa with Christine Gutiérrez

Are you aware of how birthing can change you? We’re not just talking about the birth of children but also the birthing of projects, dreams and ideas. In today’s episode, I’m speaking with Christine Gutiérrez, a therapist, author of I Am Diosa, spiritual mentor, and...
How to Pray & Develop Your Prayer Practice

How to Pray & Develop Your Prayer Practice

Is prayer part of your daily practice? So many of us grew up with a dogmatic, rigid idea of prayer. We sat through church services, repeating words we didn’t truly understand the meanings of. But over the past ten years, I’ve discovered that prayer is fluid and...