by Elizabeth DiAlto | Sep 13, 2021
Have you ever wondered if your dreams were trying to tell you something? Many of us have a complicated relationship with our dreams. We may view them as nonsensical, unimportant, or even scary. We may also wonder if our subconscious mind is trying to send us a...
by Elizabeth DiAlto | Sep 6, 2021
Imagine a generation of young women who feel at home in their bodies and confident in who they are as women. How would the world and our society change if teen and preteen girls were empowered to see their bodies as magical? If they instinctively built up other women?...
by Elizabeth DiAlto | Aug 30, 2021
In today’s world of pop psychology, it’s easy to analyze ourselves out of our intuition. We tend to live solely in our minds and ignore or even reject the physical and spiritual parts of ourselves. To achieve true liberation and healing, we must learn to embrace our...
by Elizabeth DiAlto | Aug 16, 2021
When life is in limbo, patience and humility can help us land back on solid ground. If you’ve been following along for a while, then you know that my life has been in flux amidst a cross country move as this episode goes live.. I’m sure many of you are also feeling...
by Elizabeth DiAlto | Jul 19, 2021
Has your relationship with your body kept you from embracing all that you are capable of? As women, we receive the message that our bodies are shameful and even dangerous at a young age. We are taught not to trust our bodies and to tame them to others’ expectations....
