Subscribe: iTunes | Android | RSS | Stitcher This is it, ya’ll! It’s the wrap-up episode for the EMBODIED Self Love series. Listen for a mantra about self-love and answers to your questions about boundaries. There were some listener questions about...
Subscribe: iTunes | Android | RSS | Stitcher We are getting into the last part of the EMBODIED Self Love Framework in this episode – Self Respect. Self respect is where the other four parts of the EMBODIED Self Love Framework get integrated. When you are more...
Subscribe: iTunes | Android | RSS | Stitcher I have been teaching about self trust for over seven years now and for this episode, the self trust teaching wanted to come through a bit differently. No doubt, the reason is that trust is harder when tragedy and trauma are...
Subscribe: iTunes | Android | RSS | Stitcher How do you accept yourself? Why is self acceptance important? What does it feel like to have self acceptance? These are some of the questions we’re answering in today’s EMBODIED Self Love series episode. ...
Subscribe: iTunes | Android | RSS | Stitcher How well do you really know yourself? And why does self knowledge matter so much? In order to do any of the work of EMBODIED self love, you really do need to know yourself. You need to know things [for starters]...
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