Podcast Episode

What Is Embodied Living + Welcome Back to the show!

What Is Embodied Living + Welcome Back to the show!

by | May 10, 2021

In this episode, I dive into what Embodied Living is and I share about the four disconnections wreaking havoc on our world right now.

 

Welcome back to the show!! In this episode, I dive into what Embodied Living is and I share about the four disconnections wreaking havoc on our world right now. The soul contains gifts, talents, memories, experiences, wisdom, wounds, and scars from many lifetimes. The invitation of what Embodied Living is about cultivating a life dedicated to integrating the physical, mental, emotional, and spiritual – in other words, allowing ourselves to be fully human and fully divine. The four disconnections wreaking havoc on our world right now are disconnection from Soul, Source, Sufficiency, and Community. People who are plugged into Soul, Source, Sufficiency, and Community do not need to dominate or oppress people or force anyone into the margins. They don’t need others to be deemed or rendered powerless in order to feel powerful.

 

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In this episode, I dive into what Embodied Living is and I share about the four disconnections wreaking havoc on our world right now.

 

Welcome back to the show!! In this episode, I dive into what Embodied Living is and I share about the four disconnections wreaking havoc on our world right now. The soul contains gifts, talents, memories, experiences, wisdom, wounds, and scars from many lifetimes. The invitation of what Embodied Living is about cultivating a life dedicated to integrating the physical, mental, emotional, and spiritual – in other words, allowing ourselves to be fully human and fully divine. The four disconnections wreaking havoc on our world right now are disconnection from Soul, Source, Sufficiency, and Community. People who are plugged into Soul, Source, Sufficiency, and Community do not need to dominate or oppress people or force anyone into the margins. They don’t need others to be deemed or rendered powerless in order to feel powerful. 





In this episode of The EMBODIED Podcast we discuss:

 

  • [3:12] Why I am so excited to be back on the podcast
  • [6:34] What you need to know about embodiment work and what it means to me
  • [9:11] The invitation to what Embodied Living is
  • [10:28] Why I took a break from podcasting 
  • [13:15] A few things that have happened during my break from podcasting
  • [17:53] The EMBODIED Living Center and other projects I’ve been up to
  • [24:05] What’s important to me within embodied healing
  • [26:41] The 4 disconnections wreaking havoc on our world right now
  • [29:22] Disconnection from your soul
  • [31:25] Disconnection from the divine source
  • [35:24] Disconnection from sufficiency
  • [39:10] Disconnection from community 
  • [42:55] How the work we do in embodied living helps these 4 disconnections




Resources for KEY PHRASE

 




Quotes from this Week’s Episode on KEY PHRASE

 

  • “The soul contains gifts, talents, memories, experiences, wisdom, wounds, and scars from many lifetimes.”
  • “The invitation of what Embodied Living is about cultivating a life dedicated to integrating the physical, mental, emotional, and spiritual – in other words, allowing ourselves to be fully human and fully divine.”
  • “People who are plugged into Soul, Source, Sufficiency, and Community do not need to dominate or oppress people or force anyone into the margins. They don’t need others to be deemed or rendered powerless in order to feel powerful.”
  • “In my world, embodiment is a tool for REALNESS and authenticity.”
  • “When you’re tuned in to your body, you can literally FEEL when you’re being, doing, or saying ingenuine or inauthentic shit.”

How was this episode for you?

Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below OR share the episode on Instagram, tag me your stories @elizabethdialto, or send me a DM!

About the Embodied Podcast with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self-love, healing, and wholeness. We do this by focusing on the four levels of consciousness – physical, mental, emotional, and spiritual.

In practical terms, this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowledge and soul connection, rather than override it, which is what many of us were taught.

The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework.

We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust, and Self Respect – with a bonus episode on Boundaries as well.

If you’ve been doing self-help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self-love. If you’re feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussions on Instagram here.

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