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Workout Routines for Women – Switch Up Your Push Ups

Want to learn some of my personal fitness secrets?

Four exercises that end up in most of my workouts and the workouts I design for clients are push ups, squats, lunges, and planks. I remember before I became a trainer, doing the same old thing every single time I was at the gym. That’s not how to sculpt a tight body…you’ve got to switch it up.

This is video blog post #1 of 4: Switch Up Your Workout Routine: Push Ups

 

Have a favorite push up that I didn’t cover in the video? Tell me what it is in the comments!

Workout Routines for Women – Switch Up Your Push Ups