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Workout Routines for Women – Switch Up Your Squats

I’m dishing out more of my personal fitness secrets, are you ready?

Four exercises that end up in most of my workouts and the workouts I design for clients are push ups, squats, lunges, and planks. I remember before I became a trainer, doing the same old thing every single time I was at the gym. That’s not how to sculpt a tight body…you’ve got to switch it up.

This is video blog post #2 of 4: Switch Up Your Workout Routine: Squats

 

 

If you didn’t catch video blog post #1, Switch Up Your Workout Routine: Push Ups, you can watch it here.

And if you’re a beginner and need to review proper form when squatting before you go switching it up, watch this too: How To Do A Squat.

Have a favorite squat that I didn’t cover in the video? Tell me what it is in the comments!

Workout Routines for Women – Switch Up Your Squats