SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

Healthy Eating – The Most Delicious Turkey Burger Ever

soy_ginger_turkey_burger_4

 

Can you relate to this familiar scenario?

The other night I’m on my way home and I’m starving, start running through my head what’s in the fridge and cabinets, debating whether or not to order takeout. Then in an inspired moment of healthy-culinary-creativity I channel my inner Heather Pierce and come up with this:

The Most Delicious Turkey Burger Ever

Ingredients:

1 lb antibiotic and hormone free ground turkey

sesame seeds

light teriyaki sauce (about 1 tsp)

coconut oil (about 1 tsp)

1/2 red onion, finely chopped

minced garlic

Instructions:

-lightly sautee onion and garlic

-combine with ground turkey, coconut oil, light teriyaki, and sesame seeds to taste

-get up in there with your hands “Italian Grandma Style”, mix it up and roll into patties

-You can bake, grill, George Forman, or cook them on the stove top

Serves 4-6

Why is this the most delicious turkey burger ever? Because it tastes like you’re vacationing on an island somewhere, not in your own kitchen at home…and who doesn’t LOVE vacation? Give  it a try.  ENJOY!

Do you have a turkey burger recipe that could rival mine for the BEST EVER?  Drop the recipe in the comments!

Healthy Eating – The Most Delicious Turkey Burger Ever