SOUL EXPRESSION

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for truth, love, openness, passion, fire and freedom.

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EP165: Rebekah Borucki on You Have Four Minutes To Change Your Life

Subscribe: iTunes | Android | RSS | Stitcher Today’s guest, Rebekah Borucki is someone I feel like I’ve “grown up with” over the last few years as we both used to primarily do “fitness stuff” and have branched into deeper…

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Why doling out unsolicited advice is a disgusting habit

This is a topic I’ve become increasingly passionate about over the last few years after learning how to navigate it and set boundaries around it in my own relationships as well as life on social media. People offering unasked for…

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EP164: Samantha Skelly on How To Deal with Binge Behaviors (Especially Eating)

Subscribe: iTunes | Android | RSS | Stitcher Today’s guest is returning for her second time on the show AND happens to be one of my best friends on the planet, Samantha Skelly. Sam specializes in helping women recover from…

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EP163: Emelia Symington Fedy on Trying to Be Good

Subscribe: iTunes | Android | RSS | Stitcher This is a fierce conversation if I’ve ever had one. I was recently on our guest, Emelia Symington Fedy‘s radio show and we essentially started our conversation there, then got into all…

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ONE MILLION PODCAST DOWNLOADS CELEBRATION GIVE AWAY APRIL 10-17

You know I’m always looking for any excuse to celebrate AND spoil you so we’ve put together a super fun celebration giveaway that will go on from 4/10-17 to honor and celebrate hitting the ONE MILLION DOWNLOADS milestone on the…

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