house of e blog

Hi I’m Elizabeth DiAlto
If you’re new here, here’s a little third person intro for you: Founder of the House of E, The School of Sacred Embodiment, and Wild Soul Movement™, her distinctive medicine weaves together mystical + erotic intelligence, sensual + embodied movement, and integrative healing + energy work. Her methods are a potent synthesis of various trainings as well as ancestral tools + practices from the mixed/multiple lineages of her Caribbean, Indigenous, and European heritages. From 2015-2024, Elizabeth hosted the beloved Embodied Podcast (~4 million lifetime downloads!) and currently co-hosts the Mystical Aunties Show.

Soul Soothing, Body Loving Exercise For Women

This is the seventh installment in 10-part series I did through July 26 this year called Wild Soul Summer School. It is all about body loving exercise. The purpose is to do a more thorough exploration of some of the topics that come up most consistently on the...

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How to Trust Yourself

This is the sixth installment in a 10-part series I did through July 26 this year called Wild Soul Summer School. The purpose is to do a more thorough exploration of some of the topics that come up most consistently on the podcast. Each of these instructional blog...

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