Practicing Surrender, Release, Trust and Receptivity

Subscribe: iTunes | Android | RSS | Stitcher Today’s episode is number four of six in a podcast series I’ve been dreaming up for a while called Journey Into The Wild Soul. It’s FILLED with gems to explore your inner world to help you have a better...

Sunday Sermon #13: Surrendering To Life

Subscribe: iTunes | Android | RSS | Stitcher Surrender is something I’ve been exploring, practicing, and teaching for years. Back in 2013 when I was at a crossroads in my life where not even the next step was clear, the only thing that kept me moving forwards...

Sunday Sermon #3: Faith, Trust, Surrender and Spirals

Subscribe: iTunes | Android | RSS | Stitcher This week’s Sunday Sermon opens up with a prayer and ends with a poem. Between the two I explore the concept and symbolism of spirals and how they show up and impact our lives and our thoughts. When we increase our...
What Embodied Healing Looks Like

What Embodied Healing Looks Like

Does the idea of embodiment seem elusive? The last two episodes explored the self-liberation and embodied healing frameworks.  But are you stuck wondering what embodied healing actually looks like? I’m answering that question in today’s episode.  ...