This was a fun episode to record. Last year the birthday episode revolved around lots of healing and lessons. This year was much more of a celebration of fully living, emerging from the other side of healing and reclaiming joy. It was also a lot of waking up, showing up, taking accountability and operating in an alignment that feels much truer, deeper and ME.
I called the episode Cultivating Joy in Difficult Times because it was really challenging and hard…so for anyone going through anything, I hope you can find even just ONE USEFUL NUGGET.
I saw this quote on Instagram over the weekend and it sums up exactly how I feel, “I know as a woman I’m supposed to be afraid of getting older but I love this shit so much. Every year I sink deeper into this bath of unapologetic realness and it’s amazing.” -Bunmi Laditan (@HonestToddler)
So enjoy the episode, share it up if your people could use it too and as always, thanks for listening!
What You’ll Hear:
5:13 Things that bring Elizabeth joy
12:48 Solidarity, inclusion, and letting go of people who are out of alignment
18:30 Being an Auntie + full expression
Click here to watch/listen or scroll upward to listen only:
How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul.