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In this episode, I answer the following question:

Thank you for the breast massage video. I didn’t realize how much I ignored my breasts or got annoyed with them for getting in the way until I started giving them a little love and attention. Breast massage put me in touch with the feminine part of me, and I’m developing admiration, love, and respect for my girls. I’ve heard you mention that you don’t wear bras anymore. As someone who loathes bras herself, but works in a traditional office environment, any suggestions for cultivating a mostly bra-free lifestyle? It’s easy at home, but outside of my home, what do you suggest?

What You’ll Hear:

2:15 How to experiment with going braless
7:06 Honoring yourself: it doesn’t have to be all or nothing

Resources:
Breast Massage Video
Pomegranate Breast Oil
Jessi Kneeland Blog Post on Nudity

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How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!